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WE MAG Volume 01, Issue 02, July-August 2019

India's first and only digital magazine on Emotional Wellness, Mental Health and Psychological Well-being. Published by www.weqip.com Editor: Vira Komarraju Design & Layout: Jolly Vin Founder: Dr. Saumya Goyal WEQIP, Hyderabad, India

India's first and only digital magazine on Emotional Wellness, Mental Health and Psychological Well-being. Published by www.weqip.com Editor: Vira Komarraju Design & Layout: Jolly Vin Founder: Dr. Saumya Goyal WEQIP, Hyderabad, India

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the onset I am thankful to you for embracing us with open arms and heart. A lot of hardwork<br />

At<br />

of a lot of people goes into creating and nurturing anything born out of passion - and<br />

magazine is no different. While we create this magazine, your praise is one of the best<br />

this<br />

in which <strong>WE</strong> <strong>MAG</strong> can be nurtured.<br />

ways<br />

reminds me of rains. Also because, as I type this, it is raining outside, and I am<br />

Nurturing<br />

with a cancelled plan. However, I am not complaining as everything around me<br />

sitting<br />

like it needed watering - the dusty landscape, the parched earth, the drying leaves,<br />

looked<br />

window panes and my mind.<br />

my<br />

am a summer person who enjoys the ice-creams, mangoes, cotton clothes and vacations<br />

I<br />

it brings along; and more often than not I have found rain to bring in gloomy weather,<br />

which<br />

snarls, and dirty shoes. However, this time was different. I was waiting for the<br />

traffic<br />

- like everyone else. And while my window panes were getting cleaned of the<br />

downpour<br />

hold on to nasty habits, unpleasant thoughts, sadness, shallow relationships for a long<br />

We<br />

Like the clouds let go of the moisture which make them heavy, we need to let go<br />

time.<br />

that burdens us. This is the first step towards cleansing and healing ourselves<br />

everything<br />

be it our mind, body, heart or soul.<br />

-<br />

learn to adapt to change - embrace it and go with the flow. Cancelled plans we can do<br />

We<br />

about, the perennially dull weather and the muddy pathways we learn to tread.<br />

nothing<br />

just like this when things don't go as per what we plan, when there are too many<br />

And<br />

which are not in our control, we must leave them be and enjoy what is being<br />

variables<br />

also teaches gratitude. Like the sun-baked earth thanks the water drops, I am<br />

Rain<br />

to my authors and readers - without whom <strong>WE</strong> <strong>MAG</strong> cannot exist.<br />

thankful<br />

always, I would love to hear from you. Share not only your feedback and views, but also<br />

As<br />

thoughts and ideas with me at saumya@weqip.com.<br />

your<br />

From The Founder's Desk<br />

My Dear Friends,<br />

grime, I was learning some lessons from it.<br />

offered to us. Remember, rainbows can be seen only after it rains.<br />

May our parched souls receive a heavy downpour of whatever they need.<br />

Much love and with you on this journey,<br />

D r . S a u m y a G o y a l<br />

Founder - <strong>WE</strong> <strong>MAG</strong> & <strong>WE</strong>QIP

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