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HERBS.<br />
Design and Photography by Bailey Parrish | Various Authors
Dedicated to those fascinated with herbs and all<br />
of the wonders that they provide.
This short guide to<br />
herbs is compiled of<br />
images taken by Bailey<br />
Parrish at the Mobile<br />
Botanical Gardens and<br />
information about<br />
medicinal herb uses that<br />
were obtained from<br />
various sources listed<br />
in the back. This book<br />
can give insight into the<br />
world of medicinal herb<br />
uses. Enjoy your time<br />
with this book and<br />
live vivaciously. The<br />
plant on this page<br />
is a Fumaria.<br />
THE BEGINNING
CATMINT<br />
Catmint is generally used<br />
for women to procure<br />
their courses, being taken<br />
inwardly or outwardly,<br />
either alone, or with other<br />
convenient herbs in a<br />
decoction to bathe them,<br />
or sit over the hot fumes<br />
thereof; and by the frequent<br />
use thereof, it takes away<br />
barrenness, and the wind,<br />
and pains of the mother. It<br />
is also used in pains of the<br />
head coming of any cold<br />
cause, catarrhs, rheums, and<br />
for swimming and giddiness<br />
thereof, and is of special<br />
use for the windiness of the<br />
stomach and belly.
The green herb bruised and<br />
applied to the fundament<br />
and lying there two or three<br />
hours, eases the pains of the<br />
piles; the juice also being<br />
made up into an ointment,<br />
is effectual for the same<br />
purpose. The head washed<br />
with a decoction thereof, it<br />
takes away scabs, and may be<br />
effectual for other parts of<br />
the body also.<br />
It is effectual for any cramp,<br />
or cold aches, to dissolve<br />
cold and wind that afflict<br />
the place, and is used for<br />
colds, coughs, and shortness<br />
of breath. The juice thereof<br />
drank in wine, is profitable<br />
for those that are bruised by<br />
an accident.
OREGANO<br />
Oregano is one of the popular herbs people<br />
use mainly in the kitchen to add oomph to<br />
their dishes. However, this herb not only<br />
enhances the flavor of<br />
your dish, it also gives you<br />
tons of benefits. First, it<br />
reduces oxidative stress,<br />
fights against harmful<br />
free radicals, defends the<br />
body against harmful bacteria, speeds up<br />
metabolism, and promotes good digestion<br />
Also, it balances cholesterol levels, reduces<br />
inflammation in the cardiovascular system,<br />
speeds up the process of toxin elimination,<br />
and promotes bone health. Oregano can also<br />
rejuvenate the body and keeps it energized,<br />
treats urinary tract infections, remedies<br />
sleeping problems, relieves cough and colds,<br />
prevents degenerative arthritis, and heals<br />
wounds and insect bites.
THYME<br />
Thyme is known as a<br />
noble strengthener of the<br />
lungs, as notable a one<br />
as grows; neither is there<br />
scarce a better remedy<br />
growing for that disease<br />
in children which they<br />
commonly call the Chincough,<br />
than it is. It purges<br />
the body of phlegm, and<br />
is an excellent remedy<br />
for shortness of breath. It<br />
kills worms in the belly,<br />
and being a notable herb<br />
of Venus, provokes the<br />
terms, gives safe and<br />
speedy delivery to women<br />
in travail, and brings away<br />
the after birth. It is so<br />
harmless you need not fear<br />
the use of it. An ointment<br />
made of it takes away hot<br />
swellings and warts, helps<br />
the sciatica and dullness of<br />
sight, and takes away pains<br />
and hardness of the spleen.<br />
’Tis excellent for those<br />
that are troubled with the<br />
gout. It eases pains in the<br />
loins and hips. The herb<br />
taken any way inwardly,<br />
comforts the stomach<br />
much, and expels wind.
The leaves of Sage and<br />
Nettles bruised together, and<br />
laid upon the imposthume<br />
that rises behind the ears,<br />
doth assuage it much. The<br />
juice of Sage taken in warm<br />
water, helps a hoarseness and<br />
a cough. The leaves sodden<br />
in wine, and laid upon the<br />
place affected with the palsy,<br />
helps much, if the decoction<br />
be drank; also Sage taken<br />
with Wormwood is good for<br />
the bloody-flux. Pliny saith,<br />
it procures women’s courses,<br />
and stays them coming down<br />
too fast: helps the stinging<br />
SAGE<br />
and biting of serpents, and<br />
kills the worms that breed<br />
in the ear, and in sores. Sage<br />
is of excellent use to help<br />
the memory, warming and<br />
quickening the senses; and<br />
the conserve made of the<br />
flowers is used to the same<br />
purpose, and also for all the<br />
former recited diseases.
The Sun claims privilege in it, and it is under<br />
the celestial Ram. It is an herb of as great<br />
use with us in these days as any whatsoever,<br />
not only for physical but civil purposes. The<br />
physical use of it<br />
(being my present<br />
task) is very much<br />
used both for inward<br />
and outward diseases,<br />
for by the warming<br />
and comforting heat<br />
thereof it helps all cold<br />
diseases, both of the<br />
head, stomach, liver, and belly. The flowers and<br />
conserve made of them, are singularly good to<br />
comfort the heart, and to expel the contagion<br />
of the pestilence; to burn the herb in houses<br />
and chambers, corrects the air in them. Both<br />
the flowers and leaves are very profitable for<br />
women that are troubled with the whites, if they<br />
be daily taken. The leaves are very much used<br />
in bathings; and made into ointments or oil, are<br />
singularly good to help cold benumbed joints,<br />
sinews, or members. It is very comfortable to<br />
the stomach in all the cold griefs thereof, helps<br />
both retention of meat, and digestion, the<br />
decoction or powder being taken in wine. It<br />
is a remedy for the windiness in the stomach,<br />
bowels, and spleen, and expels it powerfully. It<br />
helps those that are liver-grown, by opening<br />
the obstructions thereof. It helps dim eyes, and<br />
procures a clear sight, the flowers thereof being<br />
taken all the while it is flowering every morning<br />
fasting, with bread and salt.<br />
ROSEMARY
LEMON BALM
Often said to help ease stress<br />
and anxiety, Lemon Balm<br />
contains rosmarinic acid.<br />
The herb is also used for<br />
insomnia, cold sores, high<br />
cholesterol, genital herpes,<br />
indigestion, and heartburn.<br />
In essential oil form, the<br />
scent of Lemon Balm is used<br />
to reduce stress. Preliminary<br />
studies suggest that Lemon<br />
Balm extract may inhibit<br />
cholinesterase (the<br />
same mechanism as drugs<br />
that are used for mild to<br />
moderate Alzheimer’s<br />
disease) and also reduce<br />
damage from beta-amyloid<br />
(the protein that builds to<br />
form plaques).
LEMONGRASS<br />
Lemongrass might help<br />
prevent the growth of some<br />
bacteria and yeast. Lemongrass<br />
also contains substances that<br />
are thought to relieve pain and<br />
swelling, reduce fever, improve<br />
levels of sugar and cholesterol<br />
in the blood, stimulate the<br />
uterus and menstrual flow, and<br />
have antioxidant properties.<br />
They are also known to help<br />
stomach and intestinal cramps,<br />
stomach aches, high blood<br />
pressure, convulsions, pain and<br />
swelling, vomiting, cough, achy<br />
joints, fever, common cold,<br />
and diabetes.
Information Obtained From<br />
“<strong>Herbs</strong> 101: An A–Z List of <strong>Herbs</strong> for a Healthier<br />
You.” Alivebynature - Evidence Based Reviews,<br />
11 Mar. 2017.<br />
“Lemongrass: Uses, Side Effects, Interactions,<br />
Dosage, and Warning.” WebMD, WebMD.<br />
“The Complete Herbal.” The Project Gutenberg<br />
EBook of The Complete Herbal, by Nicholas<br />
Culpeper, M.D.<br />
Wong, Cathy, and Richard N. Fogoros. “Can<br />
Lemon Balm Help Reduce Stress and Boost<br />
Your Health?” Verywell Health.<br />
The plant on the back cover is an Elephant Ear.