NUTRITION GUIDE YOUnited
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01. APPLE SMOOTHIE<br />
MINUTES<br />
10<br />
DIFFICULTY<br />
2/10<br />
THE INGREDENTS :<br />
1 apple<br />
1 banana<br />
100 ml coconut water<br />
150 gr spinach<br />
1/8 lemon<br />
1 ts chia seeds
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