NOHrD WaterGrinder Spec Sheets
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Intense Upper Body Training<br />
Hoist the sails, turn wind into propulsion, reel in the<br />
forces of wind and water – this is the backbreaking<br />
task of a grinder on board a racing yacht. Not to be<br />
underestimated in their exertion of physical strength<br />
and endurance, grinders are true high-performance<br />
athletes.<br />
The <strong>WaterGrinder</strong> is easy to use while providing a full<br />
range of upper body exercise. Its elegant, drop-shape<br />
wooden frame is a true eye-catcher in the home gym<br />
or studio.<br />
Grinders race to turn the winches on sea-going<br />
yachts to raise the sails, with a classic crank motion.<br />
The <strong>NOHrD</strong> <strong>WaterGrinder</strong> brings this intense sport to<br />
your home, enabling you to achieve the impressive<br />
fitness levels of a racing grinder, without having to<br />
forego the element of water!<br />
Sit or stand: position the wooden seat<br />
on either side of the <strong>WaterGrinder</strong> at<br />
3 different heights.<br />
The touchscreen performance monitor can<br />
be swiveled to either side of the machine<br />
for training.<br />
Inspired by competitive sailing: all<br />
<strong>WaterGrinder</strong> positions will work your<br />
upper body- pecs, abs, back, arms and<br />
shoulders.
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