WRNOHrD Expanded Brochure
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Free Weight Training<br />
NOHrD SwingBells are a smart alternative to the<br />
classic free weight or kettlebell-style dumbbell.<br />
When in use, the SwingBell constantly shifts its center<br />
of gravity, due to its iron granule filling, extending the<br />
exercise motion beyond just the length of your arm.<br />
The genuine leather/wood free weights are the<br />
perfect workout component in combination with other<br />
exercise equipment. SwingBell workouts can be just<br />
as effective as push-ups, pull-ups or squats, as your<br />
core is virtually always engaged.<br />
The result: noticeable increase in strength, muscle<br />
mass and coordination. Even shorter exercise<br />
sessions will work the targeted areas intensely.<br />
Last but not least, the SwingBells’ gorgeous<br />
“wood & leather” aesthetics, as well as their absolute<br />
minimal space requirement makes this piece of<br />
exercise equipment an absolute favorite!<br />
Work your connective tissue (fascia training)<br />
through ever-shifting granule pellets.<br />
The SwingBell Tower and Board holds up to<br />
8 genuine leather SwingBells.<br />
NOHrD SwingBells are available in different<br />
kinds of wood and leather colours.<br />
50<br />
www.nohrd.com
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