publication

Your 'must-haves'
this season!
1.
2.
3.
Banana Coconut Snowballs:
Match your holiday spirits with
your snacks: cheerful and joyful
yet still healthy.
Blend 2 scoops of Formula 1*
Banana Cream, with 2 scoops of
Protein Drink Mix and ½ cup of
Full Fat Coconut Milk, roll the mix
into small balls, coat them with
coconut flakes and enjoy!
Nutritional values per serving
(2 balls): 98 kcals, 2.9g protein,
3.8g carbohydrates, 1.7g sugars,
8.4g fat and 2.2g fibre.
4.
Stuck inside? Don’t feel the burn
of a vitamin D deficiency! Take
Xtra Cal.
Daily Glow Moisturiser: In winter
we all experience dry skin.
No more!
5.
Warm up with an instant herbal
beverage – smooth and soothing
Raspberry Tea.
Spiced Apple Formula 1* –
Experience the festive joy
anytime!
6.
Peanut Protein Porridge: Start
your day with extra energy and
extra yum!
In a bowl mix 27g Tri Blend
Select Banana Flavour, 40 grams
porridge oats, 60ml unsweetened
almond beverage, 8 grams of
peanut butter and boiling water
for a delicious meal.
Nutritional values per serving:
299 kcals, 20.3g protein, 35.0g
carbohydrates, 8.0g fat and
8.5g fibre.
7.
Cosy up with our warm
Gourmet Tomato Soup.
8.
Escape sniff season with vitamin
C packed Thermo Complete.
* When using Formula 1 Meal
Replacement Shakes for the
purpose of weight control or
weight management, please
carefully check the instructions
on the product label.
20 TODAY