House Talk Winter 2019

Pop along to the Somerstown Pop-Up-Gym!
It’s essential to exercise and take part in activity that is
fun and suits your lifestyle, it maintains good levels of
physical fitness and mental wellbeing.
A gym environment can seem a little overwhelming, so
Pop-Up-Gym (PUG) provides a space to work out in a
quieter, relaxed atmosphere. Our local PUG is based in
the Somerstown Community Centre and features a
range of equipment to help get you fit and healthy,
including:
• free weights
• yoga mats
• a boxing bag
• vibrating plate
• slam bags
• resistance bands and more!
Sabrina, the instructor, is very welcoming and offers
inductions and guided sessions on a one-to-one
basis, or sometimes in pairs and small groups. The
PUG is available for a bargain price of only £2 per hour!
Come along and join in, it’s available:
• Mondays from 9.30 until 3.30pm
• Wednesdays from 9.30 until 1.30pm (with Sabrina
running a friendly women’s group for the first hour).
If there is further interest for it to open Fridays too it’s
possible it may be extended. Ask at reception about
other possible opening times, depending on
availability.
Interested?
Call: 023 9282 3895 or visit
www.PYCPortsmouth.co.uk
WIN! Gym essentials
courtesy of Mana!
Established in 2018, Mana Collection was founded
by three friends who share a passion for training
and all things fitness. Keen to share their love of
training with like-minded people, they produced a
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From fitness first-timers to advanced athletes, the
range is designed to cater for all skill levels. From
Thumbloop-less Wrist Wraps to Orange-scented
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designed to help you get the most from your training.
The word ‘Mana’ descends from Maori culture, which
believes it’s a supernatural power that each being has.
Mana Collection exists to help you find and harness
your Mana to help you in your fitness journey!
Simply answer the following question to be in with
a chance to win their essential collection of
bespoke gym accessories, courtesy of the guys
at Mana Collection:
What does the term ‘Mana’ mean?
A: supernatural power
B: a male nanny
C: being polite
Post your answer on our wall at Facebook.com/
LoveHouseTalk by 5pm on Friday 20 December
2019 to be in with a chance of winning.
Exclusive House Talk readers offer!
Check out the Mana collection on www.
manacollection.co.uk for more information, use
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your purchase!
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