[Doc] Instant Loss Cookbook: Cook Your Way to a Healthy Weight with

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[Doc] Instant Loss Cookbook: Cook YourWay to a Healthy Weight with 125Recipes for Your Instant Pot(r), PressureCooker, and More
[Doc] Instant Loss Cookbook: Cook YourWay to a Healthy Weight with 125 Recipes forYour Instant Pot(r), Pressure Cooker, andMoreDESCRIPTIONTHE INSTANT NATIONAL BESTSELLER - Brittany Williams lost more than 125 pounds using herInstant Pot(R) and making all her meals from scratch. Now she shares 125 quick, easy, and tastywhole food recipes that can help you reach your weight loss goals, too!Brittany Williams hadstruggled with her weight all her life. She grew up eating the standard American staples--fast,frozen, fried, and processed--and hit a peak weight of 260 pounds. When her 4-year-olddaughter's autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-foodbaseddiet, Brittany realized she owed her own body the same kind of healing.So on January 1,2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot(R). Shediscovered that the versatility, speed, and ease of the electric pressure cooker made creatingwholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not onlydid the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, alldocumented on her Instant Loss blog.Illustrated with gorgeous photography, Instant LossCookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75%of which are recipes for the Instant Pot(R) or other multicooker. These recipes are whole foodbasedwith a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you canfind at any grocery store.The clearest guide to navigating your Instant Pot(R) or other multicookerthat you'll find, Instant Loss Cookbook makes healthy eating convenient--and that's the key tosustainable weight loss.
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[Doc] Instant Loss Cookbook: Cook Your Way to a Healthy Weight with

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