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Download Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance
and Heal Naturally PDF eBook
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Beginner's Guide:
Essential Ayurvedic
Principles and
Practices to Balance
and Heal Naturally
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Description
“Susanâ€s approach to Ayurveda is simplicity itself. She has described the complex
network of Ayurvedic information in a very practical, straightforward way so that every person can
understand the healing modality of Ayurveda.'―Vasant Lad, BAM&S, MASc, Ayurvedic
Physician Founder of the Ayurvedic Institute in New Mexico, advisor for the National
Ayurvedic Medical Association, and author of numerous books including Ayurveda:
Science of Self-Healing and The Complete Book of Ayurvedic Home Remedies “Reading
Ayurveda Beginnerâ€s Guide feels like a friend taking your hand and warmly guiding you to
feeling a lot better. Itâ€s a wonderful and helpful book.― ―Sharon Salzberg, New York
Times bestselling author of Real Happiness and Real Love “Ayurveda Beginners Guide
will take you on effortless journey into the world of Ayurveda that promises to change your life, as
it has mine!― ―Dr. John Douillard, DC, CAP, founder of LifeSpa.com and bestselling
author of Eat Wheat and The 3-Season Diet 'Susan Weis-Bohlen has provided a practical and
user-friendly introduction and guide to Ayurveda for the health-conscious seekers of balanced
living.'―Hilary Giravaltis, Executive Director of the National Ayurvedic Medical Association
and founder of the Kripalu School of Ayurveda “Susan Weis-Bohlen has translated the
ancient healing system of Ayurveda into real-world, practical applications. Each page of this
beautiful book lovingly guides us with profound yet easy-to-apply steps that bring our body back to
a state of wholeness, our mind back into the present moment, and our Soul to a more peaceful
vibration. Ayurveda Beginnerâ€s Guide is a powerful, comprehensive blueprint for living a
healthy, balanced, and abundant life, and I am grateful to her for sharing this timeless wisdom in
such an accessible format.'―davidji, author of Secrets of Meditation (Nautilus Book Award
winner) 'Susan Weis-Bohlen has a deep understanding of what is one of the world's oldest
systems of medicine. She also has a unique talent for translating her knowledge of Ayurveda so
that both health professionals and lay readers can gain more insight and understanding.'
―Brian Berman, MD, Director of University of Maryland School of Medicine Center for
Integrative Medicine, Founder and President of The Institute for Integrative Health “
Ayurveda Beginner's Guide introduces readers to concepts and practices that can be added to
oneâ€s daily living right away. Susan Weis-Bohlen also shares deeper aspects of this powerful
healing path that she has learned and practiced over the years. This book is a guide to how
ancient Eastern practices can have a healing impact in the West today.――Dr. Ramkumar
Kutty, co-founder of Vaidyagrama Ayurvedic Healing Village and Punarnava Trust, India
“If youâ€re lookin