{epub download} My Anxious Mind A Teen's Guide to Managing Anxiety and Panic {PDF EBOOK EPUB KINDLE}

{epub download} My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic
{PDF EBOOK EPUB KINDLE}
My Anxious Mind: A Teen's Guide to
Managing Anxiety and Panic
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{epub download} My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic
{PDF EBOOK EPUB KINDLE}

{epub download} My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic {PDF EBOOK
EPUB KINDLE}
{epub download} My
Anxious Mind: A
Teen's Guide to
Managing Anxiety and
Panic {PDF EBOOK
EPUB KINDLE}
Description
Speaking directly to teens, the authors walk readers through recognizing anxiety and its effects,
both physical and mental, then deliver recommended therapies, tools, and resources for
overcoming it. First-person, 'real-life' vignettes are included in each chapter, which allow teens to
relate to situations in a peer-to-peer fashion. This title belongs in every middle and high school
library and teen resource collection. --School Library Journal Extra Helping, March 10, 2010 Read
more Michael A. Tompkins, PhD, is a licensed psychologist, a founding partner of the San
Francisco Bay Area Center for Cognitive Therapy; Assistant Clinical Professor at the University of
California, Berkeley; and a Founding Fellow of the Academy of Cognitive Therapy. He specializes
in cognitive–behavior therapy for anxiety and mood disorders in adults, adolescents, and
children. Dr. Tompkins is the author or co-author of numerous articles and chapters on
cognitive–behavior therapy and related topics. My Anxious Mind is his first book for teens. He
lives in Oakland, California with his wife and two daughters.Katherine Martinez, PsyD, is a
licensed psychologist and partner at the San Francisco Bay Area Center for Cognitive Therapy.
She specializes in cognitive–behavioral assessment and treatment for children and adolescents
with anxiety, mood, and attention deficit disorders. My Anxious Mind is her first book. She lives
in Oakland, California with her husband and son. Michael Sloan spent several years working as a
printmaker in Europe before moving to New York City. His illustrations first appeared on the Op-Ed
page of The New York Times, where he remains a frequent contributor to the Letters column. He
has created illustrations for many clients including Fortune, The Village Voice, The New
Yorker, Barnes & Noble, and The San Francisco Chronicle. Michael is also the author of the
Professor Nimbus books and comics. His second graphic novel, The Heresy of Professor
Nimbus, was awarded a silver medal in the sequential category of the Society of Illustrators 49th
Annual Exhibition. Visit him at www.michaelsloan.net and follow him on Facebook:
@MichaelSloanIllustration and Instagram: @michaelsloanart. Â Read more