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Bodyweight Training: Bodyweight Cross Training WOD
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Bodyweight Training: Bodyweight Cross Training WOD
Bible: 220 Travel Friendly Home Workouts (Bodyweight
Training, Bodyweight Exercises, Strength Training, ...
Bodybuilding, Home Workout, Gymnastics)
BOOK DETAIL
File Size: 897 KB Print Length: 241 pages Simultaneous Device Usage: Unlimited Publication Date: April
29, 2014 Sold by: Amazon.com Services LLC Language: English ASIN: B00K105RLG Text-to-Speech:
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Book Description
No Gym Equipment? No Worries – Build Your Body On A Budget! (Photos Included!) Obliterate
Fat, Build Muscle, Get Strong & Increase Endurance With Bodyweight Training At Home, While
You’re Travelling or Anywhere For That Matter! Regardless of your gender, age or current
fitness level you’re about to learn how to build a fit and healthy body without any expensive gym
memberships or overhyped workout equipment. Olympic Gymnasts, Prison Inmates & Spartan
Warriors harnessed the power of bodyweight exercises to build the body of their dreams, now you
can too! Here Is A Preview Of What You'll Learn Inside... A Comprehensive List Of The Health
Benefits Of Cross Training In Depth Terminology To Help You Understand And Master Exercise
& Workout Abbreviations An Explanation Of What Bodyweight Training Actually Is Benefits Of
Bodyweight Training Revealed **MUST READ** The Essential Principles Of Bodyweight
Training To Transform Your Physique Bodyweight Exercises Explained With Photos & Correct
Form 220 Bodyweight Workouts Suitable For Everyone From Beginners to Experts Much, much
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