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Anxiety Free: The Ultimate Guide to Freedom from Stress and
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Anxiety Free: The Ultimate Guide to Freedom from Stress and
Anxiety
BOOK DETAIL
Paperback: 72 pages Publisher: Independently published (January 9, 2018) Language: English ISBN-10:
197685170X ISBN-13: 978-1976851704 Product Dimensions: 6 x 0.2 x 9 inches Shipping Weight: 5.6
ounces Customer Reviews: 5.0 out of 5 stars2 customer ratings
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Book Description
Do you feel trapped by the stress and anxiety in your life? Are you living in fear? Does stress and
anxiety seem to follow you, and even know your address? In Anxiety Free!: The Ultimate Guide
to Freedom from Stress and Anxiety, author Brianna Alston helps you get to the reasons why you
may struggle with moving past life's hurdles. In turn, with specific straight talk she guides, you
through a series of life changing exercises to help you gain your control again. She provides over
20 ways to gain relief and dominate stressful or anxious situations. Brianna, having experienced
crippling stress and anxiety in the past, found a way out. She is eager to share her knowledge and
desires to help others bounce back. In this book you will learn how to: Find the courage to
honestly analyze stress and anxiety points in you life Cope with strategies and techniques to gain
control of your thought patterns Apply strategies and techniques including supplements, foods
and natural therapy to heal once and for all.

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