[DOWNLOAD IN @PDF] The Onward Workbook Daily Activities to Cultivate Your Emotional Resilience and Thrive DOWNLOAD @PDF

[DOWNLOAD IN @PDF] The Onward Workbook: Daily Activities to Cultivate Your Emotional
Resilience and Thrive DOWNLOAD @PDF
[DOWNLOAD IN
@PDF] The Onward
Workbook: Daily
Activities to Cultivate
Your Emotional
Resilience and Thrive
DOWNLOAD @PDF
Description
PRACTICAL EXERCISES AND ACTIVITIES FOR BECOMING A RESILIENT EDUCATOR
This hands-on workbook is the companion to Elena Aguilar's extraordinary book Onward. It
explores in-depth the 12 habits that are essential for building and developing resilience in
educators. The Onward Workbook is the must-have resource for cultivating resilience, filled with
over 365 exercises that draw on the author's extensive research in emotional resilience,
psychology, systems thinking, change management, and on her 12 years of coaching educators.
The Onward Workbook is your personal resource for cultivating resilience and becoming the
educator of your dreams. The workbook has a variety of empowering stories and activities that
introduce each of the 12 habits as well as activities that offer a guide to reflect on the habits
explored. The exercises offer a better understanding of Onward's four-part conceptual framework
that rests on the key components of resilience and how it is developed. The exercises described
are tried and tested and have proven to boost educator abilities to build community, become more
mindful, take better care of themselves, focus on the positive, cultivate compassion, become
ongoing learners, develop creativity, accept change, celebrate gratitude, and much more. Read
more ELENA AGUILAR is the founder and president of Bright Morning Consulting, an educational
consulting group that works around the world supporting educators to meet the needs of children.
She is the author of The Art of Coaching and The Art of Coaching Teams and has also been a
longtime contributor to Edutopia and EdWeek. Read more