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The Acid Watcher Diet: A 28-Day Reflux Prevention and
Healing Program
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Paperback: 304 pages Publisher: Harmony; 1 edition (January 24, 2017) Language: English ISBN-10:
1101905581 ISBN-13: 978-1101905586 Product Dimensions: 6.1 x 0.7 x 9.2 inches Shipping Weight: 12
ounces (View shipping rates and policies)
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Book Description
Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them
balance their bodies and minds for optimal health and break acid-generating habits for good. Do
you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a
feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that
you are experiencing acid reflux without recognizing its silent symptoms, which can lead to
serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr.
Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps
readers identify those often misunderstood symptoms while providing a proven solution for
reducing whole-body acid damage quickly and easily. His 28-day program is part of a two-phase
eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and
micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and
relieve the inflammation at the root of acid reflux.

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