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Download Delay, Don't Deny: Living an Intermittent Fasting Lifestyle FREE EBOOK

Download Delay, Don't Deny: Living an Intermittent Fasting Lifestyle FREE EBOOK
Download Delay,
Don't Deny: Living an
Intermittent Fasting
Lifestyle FREE
EBOOK
Description
Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so,
an intermittent-fasting lifestyle might be for you! In this audiobook, you will learn the science
behind intermittent fasting and also understand how to adjust the various intermittent-fasting plans
to work for your unique lifestyle. The best part about intermittent fasting is it doesn't require you to
give up your favorite foods! You'll learn how to change when to eat so you don't have to change
what you eat. Are you ready to take control of your health and finally step off of the diet roller
coaster? All you have to do is learn how to delay; don't deny!