allure 23 August 2020
Elizabeth Jack-Richtein: Passion For Humanity
Elizabeth Jack-Richtein: Passion For Humanity
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...continued from previous week<br />
with Adesuwa 07011289316 | adesuwaewoigbokhan@hotmail.com<br />
Breastfeeding And Sexuality<br />
Within days of giving birth, your breasts will be filled<br />
with milk. Touching, rubbing or sucking on the nipples<br />
during sex may make breast milk to flow and you may<br />
even have leak or spray breast milk during orgasm.<br />
Note that your vagina too will be dry for comfortable<br />
penetration during mating. Therefore, spend time on<br />
foreplay. Keep a bottle of a water-based lube handy<br />
to make things easier when ruffling the bed sheets.<br />
Furthermore, you may experience nipple pain<br />
because of breastfeeding. This may make your flesh<br />
sensitive. If uncomfortable with your man touching<br />
your boobs during sex, be sure to tell him about this<br />
ahead of time. Let him know you will prefer to have a<br />
“look but don’t touch” rule, he can get arousal this way<br />
from the visual while you feel more comfortable and<br />
relaxed.<br />
During this new and exciting time in your lives, it is<br />
vital that you be open and honest with your lover, sex<br />
postpartum can be fun and pleasurable. As with<br />
everything else that is new in your life right now, you<br />
need to work through this with your man. Have a<br />
conversation about sex and how you feel about it, try<br />
using these talking points to guide you:<br />
*Bare your insecurities and concerns, it will allow<br />
your partner to better serve you if you are honest<br />
about how you feel — the good and the bad.<br />
*Consider what you want by asking yourself what<br />
you really seek in pleasure and intimacy right now. If it<br />
is not penetrative sex, say so. If something doesn’t<br />
feel comfortable, speak up. Similarly, listen when your<br />
guy expresses his concerns and desires.<br />
* You will know when you’re ready for sex again. If<br />
it is not as soon as you want, that’s fine. You and your<br />
spouse can explore other ways to be intimate. If you<br />
are worried about pain or discomfort during mating,<br />
talk with your doctor and consider taking your partner<br />
with you to the appointment too. This way, you can<br />
both ask questions and feel more secure in your<br />
choices.<br />
*Your body undergoes a lot of changes during<br />
pregnancy and in the months after your baby is<br />
delivered so, if sex does not feel as pleasurable<br />
anymore (delivery can stretch muscles), talk with your<br />
partner about trying a new position. Never assume it<br />
is better to stay silent, pleasure and intimacy are a<br />
two-way thing.<br />
*Intimacy is more than sex while love making is<br />
more than penetrative intercourse. If you and your<br />
partner are looking for ways to reconnect and engage<br />
one another in intimate ways, consider these<br />
techniques:<br />
*Kiss and make out with your clothing on, this<br />
allows you to feel aroused again and may encourage<br />
sexual activities in the future that both of you can look<br />
forward to.<br />
*Indulge in mutual masturbation and oral sex. Sex<br />
toys may also be a good idea in post delivery period<br />
while the surge of hormones, can make arousal and<br />
sensual touching more pleasurable.<br />
With a little time, effort and dedication, you and<br />
your partner can find comfortable and meaningful<br />
ways to reconnect and enjoy one another in this<br />
post-natal period.<br />
Bear in mind that this stage will pass; so, focus on<br />
keeping the lines of communication open in the<br />
meantime. Remember that intimacy is not equated<br />
with having sexual intercourse. Rather, it is important<br />
that you and your lover feel a closeness and bond<br />
with each other. Kisses, an occasional nuzzle or a<br />
back rub, may convey these feelings better than more<br />
intense physical contact. Sincere compliments can<br />
mean a lot to a new mother who may feel less “put<br />
together” than she is used to, and may feel a little<br />
self-conscious about her postpartum shape.<br />
For this reason, it is important to share your<br />
feelings about breastfeeding and new parenthood<br />
with your mate whenever possible. Such<br />
conversations can help preserve the intimacy of your<br />
relationship during the physically challenging early<br />
months, while also supporting your partner in her<br />
breastfeeding efforts at a time when every<br />
encouraging word helps.<br />
If you love the sight of her breastfeeding your<br />
baby, tell her how it makes you feel and if you<br />
consider her new figure just as sexy, let her know.<br />
Share with her your pride in her commitment to<br />
breastfeeding as she breastfeeds in public, and make<br />
herself available to satisfy your child’s hunger at all<br />
times. This form of asexual support can eventually<br />
help the couple to rediscover one another and reestablish<br />
their intimacy and sexual expression.<br />
Talk<br />
SPOT<br />
By - Rita Okoye<br />
What some of your favourite<br />
celebrities said and we listened.<br />
“Don’t trust everything you see<br />
on social media, even salt<br />
looks like sugar. Some people<br />
aren’t really all they “post” to<br />
be. So, live your life and be<br />
content with whatever it is you<br />
have and have achieved for<br />
yourself. Do not wish to be like<br />
anyone else. Secret of social<br />
media is; Packaging is<br />
EVERYTHING!”<br />
Juliet Ibrahim hammers<br />
on negativity of social<br />
media.<br />
“Remove your eyes from somebody<br />
else’s achievements. That glory you<br />
see has a story that you couldn’t<br />
survive, if it was your battle. Say no<br />
to envy. It’s OK to be happy for<br />
people in their winning seasons<br />
trust me your time will come. The<br />
Sky is big enough for all”.<br />
Medlin Boss pens words on<br />
marbles.<br />
“Hey sis, do not do wife<br />
duties for girlfriend prices.<br />
And in case you’re<br />
wondering, wife duties<br />
include; having a baby for a<br />
man. Living with a man<br />
you’re not married to. Being<br />
there for him when he is<br />
down. Cooking and doing<br />
chores for him. If you gave all<br />
that already, why would he<br />
be in a hurry? Why buy the<br />
cow when the milk is free?”<br />
Princess writes open<br />
letter to women.<br />
“Things will certainly get better<br />
after this. We shall overcome and<br />
gain what we have lost in these<br />
past days. Nobody hypes you<br />
better than you, after the lockdown,<br />
go out and do great things. Do<br />
things better than you would have<br />
done them before but with your<br />
masks of course and hand<br />
sanitizers in your pockets”.<br />
Yvonne Jegede<br />
reemphasizes on the<br />
importance of personal health.<br />
<strong>August</strong> <strong>23</strong>, <strong>2020</strong> / 7