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allure 23 August 2020

Elizabeth Jack-Richtein: Passion For Humanity

Elizabeth Jack-Richtein: Passion For Humanity

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...continued from previous week<br />

with Adesuwa 07011289316 | adesuwaewoigbokhan@hotmail.com<br />

Breastfeeding And Sexuality<br />

Within days of giving birth, your breasts will be filled<br />

with milk. Touching, rubbing or sucking on the nipples<br />

during sex may make breast milk to flow and you may<br />

even have leak or spray breast milk during orgasm.<br />

Note that your vagina too will be dry for comfortable<br />

penetration during mating. Therefore, spend time on<br />

foreplay. Keep a bottle of a water-based lube handy<br />

to make things easier when ruffling the bed sheets.<br />

Furthermore, you may experience nipple pain<br />

because of breastfeeding. This may make your flesh<br />

sensitive. If uncomfortable with your man touching<br />

your boobs during sex, be sure to tell him about this<br />

ahead of time. Let him know you will prefer to have a<br />

“look but don’t touch” rule, he can get arousal this way<br />

from the visual while you feel more comfortable and<br />

relaxed.<br />

During this new and exciting time in your lives, it is<br />

vital that you be open and honest with your lover, sex<br />

postpartum can be fun and pleasurable. As with<br />

everything else that is new in your life right now, you<br />

need to work through this with your man. Have a<br />

conversation about sex and how you feel about it, try<br />

using these talking points to guide you:<br />

*Bare your insecurities and concerns, it will allow<br />

your partner to better serve you if you are honest<br />

about how you feel — the good and the bad.<br />

*Consider what you want by asking yourself what<br />

you really seek in pleasure and intimacy right now. If it<br />

is not penetrative sex, say so. If something doesn’t<br />

feel comfortable, speak up. Similarly, listen when your<br />

guy expresses his concerns and desires.<br />

* You will know when you’re ready for sex again. If<br />

it is not as soon as you want, that’s fine. You and your<br />

spouse can explore other ways to be intimate. If you<br />

are worried about pain or discomfort during mating,<br />

talk with your doctor and consider taking your partner<br />

with you to the appointment too. This way, you can<br />

both ask questions and feel more secure in your<br />

choices.<br />

*Your body undergoes a lot of changes during<br />

pregnancy and in the months after your baby is<br />

delivered so, if sex does not feel as pleasurable<br />

anymore (delivery can stretch muscles), talk with your<br />

partner about trying a new position. Never assume it<br />

is better to stay silent, pleasure and intimacy are a<br />

two-way thing.<br />

*Intimacy is more than sex while love making is<br />

more than penetrative intercourse. If you and your<br />

partner are looking for ways to reconnect and engage<br />

one another in intimate ways, consider these<br />

techniques:<br />

*Kiss and make out with your clothing on, this<br />

allows you to feel aroused again and may encourage<br />

sexual activities in the future that both of you can look<br />

forward to.<br />

*Indulge in mutual masturbation and oral sex. Sex<br />

toys may also be a good idea in post delivery period<br />

while the surge of hormones, can make arousal and<br />

sensual touching more pleasurable.<br />

With a little time, effort and dedication, you and<br />

your partner can find comfortable and meaningful<br />

ways to reconnect and enjoy one another in this<br />

post-natal period.<br />

Bear in mind that this stage will pass; so, focus on<br />

keeping the lines of communication open in the<br />

meantime. Remember that intimacy is not equated<br />

with having sexual intercourse. Rather, it is important<br />

that you and your lover feel a closeness and bond<br />

with each other. Kisses, an occasional nuzzle or a<br />

back rub, may convey these feelings better than more<br />

intense physical contact. Sincere compliments can<br />

mean a lot to a new mother who may feel less “put<br />

together” than she is used to, and may feel a little<br />

self-conscious about her postpartum shape.<br />

For this reason, it is important to share your<br />

feelings about breastfeeding and new parenthood<br />

with your mate whenever possible. Such<br />

conversations can help preserve the intimacy of your<br />

relationship during the physically challenging early<br />

months, while also supporting your partner in her<br />

breastfeeding efforts at a time when every<br />

encouraging word helps.<br />

If you love the sight of her breastfeeding your<br />

baby, tell her how it makes you feel and if you<br />

consider her new figure just as sexy, let her know.<br />

Share with her your pride in her commitment to<br />

breastfeeding as she breastfeeds in public, and make<br />

herself available to satisfy your child’s hunger at all<br />

times. This form of asexual support can eventually<br />

help the couple to rediscover one another and reestablish<br />

their intimacy and sexual expression.<br />

Talk<br />

SPOT<br />

By - Rita Okoye<br />

What some of your favourite<br />

celebrities said and we listened.<br />

“Don’t trust everything you see<br />

on social media, even salt<br />

looks like sugar. Some people<br />

aren’t really all they “post” to<br />

be. So, live your life and be<br />

content with whatever it is you<br />

have and have achieved for<br />

yourself. Do not wish to be like<br />

anyone else. Secret of social<br />

media is; Packaging is<br />

EVERYTHING!”<br />

Juliet Ibrahim hammers<br />

on negativity of social<br />

media.<br />

“Remove your eyes from somebody<br />

else’s achievements. That glory you<br />

see has a story that you couldn’t<br />

survive, if it was your battle. Say no<br />

to envy. It’s OK to be happy for<br />

people in their winning seasons<br />

trust me your time will come. The<br />

Sky is big enough for all”.<br />

Medlin Boss pens words on<br />

marbles.<br />

“Hey sis, do not do wife<br />

duties for girlfriend prices.<br />

And in case you’re<br />

wondering, wife duties<br />

include; having a baby for a<br />

man. Living with a man<br />

you’re not married to. Being<br />

there for him when he is<br />

down. Cooking and doing<br />

chores for him. If you gave all<br />

that already, why would he<br />

be in a hurry? Why buy the<br />

cow when the milk is free?”<br />

Princess writes open<br />

letter to women.<br />

“Things will certainly get better<br />

after this. We shall overcome and<br />

gain what we have lost in these<br />

past days. Nobody hypes you<br />

better than you, after the lockdown,<br />

go out and do great things. Do<br />

things better than you would have<br />

done them before but with your<br />

masks of course and hand<br />

sanitizers in your pockets”.<br />

Yvonne Jegede<br />

reemphasizes on the<br />

importance of personal health.<br />

<strong>August</strong> <strong>23</strong>, <strong>2020</strong> / 7

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