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Sport is a regulated activity, normally of a competitive
nature and that can improve the physical condition of those
who practice it, and also has properties that differentiate it
from the game. Sport itself is that physical activity carried
out within a game or competition of any kind, the practice of
which is subject to specific rules. This physical activity can
be a simple entertainment, a competition, a game for
pleasure or a physical and / or mental exercise that helps
us to be in shape or recover a lost state.