switch on youre braine

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Contents11. Gather: Step 1 15712. Focused Reflection: Step 2 17113. Write: Step 3 18114. Revisit: Step 4 18715. Active Reach: Step 5 193Afterword 203Notes 207Recommended Reading 21712Dr. Caroline Leaf, Switch on Your BrainBaker Books, a division of Baker Publishing Group, © 2013. Used by permission.
PrologueWhat would you do if you found a switch thatcould turn on your brain and enable you to behappier, healthier in your mind and body, moreprosperous, and more intelligent?In this book you will learn how to find and activate thatswitch. What you think with your mind changes your brainand body, and you are designed with the power to switch onyour brain. Your mind is that switch.You have an extraordinary ability to determine, achieve,and maintain optimal levels of intelligence, mental health,peace, and happiness, as well as the prevention of disease inyour body and mind. You can, through conscious effort, gaincontrol of your thoughts and feelings, and in doing so, youcan change the programming and chemistry of your brain.Science is finally catching up with the Bible, showing usthe proof that “God has not given us a spirit of fear, butof power and of love and of a sound mind” (2 Tim. 1:7).Breakthrough neuroscientific research is confirming dailywhat we instinctively knew all along: What you are thinking13Dr. Caroline Leaf, Switch on Your BrainBaker Books, a division of Baker Publishing Group, © 2013. Used by permission.
Page 1 and 2: SWITCH ONYOUR BRAINThe Key to Peak
Page 3 and 4: I see myself as a puzzle builder. A
Page 5 and 6: Our life is what our thoughts make
Page 7: ContentsPrologue 13Acknowledgments
Page 11 and 12: Prologue3:22-23, “The Lord’s me
Page 13 and 14: AcknowledgmentsMy inspiration for b
Page 15 and 16: IntroductionSwitch On Your Brain wi
Page 17 and 18: IntroductionHealthy Memory: Adapted
Page 19 and 20: Introduction• autistic children c
Page 21 and 22: Introduction• Your mind is the mo
Page 23 and 24: Introduction• You can balance you
Page 25 and 26: PART 1How to Switch On Your BrainDr
Page 27 and 28: 1Mind Controls MatterMain Scripture
Page 29 and 30: Mind Controls Matterpower to change
Page 31 and 32: Mind Controls Matterand making nega
Page 33 and 34: Mind Controls MatterReaction is the

switch on youre braine

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