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Gastronomic Use of Halophytes Plants

This guide is about some disconcerting marine vegetables that are worth knowing (and eating). The purpose of this guide is to contribute to the careful expansion of the culinary use of halophyte plants, so that, in addition to their aptitude as a healthy alternative to the use of salt, they are a differentiating element in the gourmet cuisine. Use, test, appreciate, and enjoy the wonderful salty vegetable experience!

This guide is about some disconcerting marine vegetables that are worth
knowing (and eating).
The purpose of this guide is to contribute to the careful expansion of the
culinary use of halophyte plants, so that, in addition to their aptitude as
a healthy alternative to the use of salt, they are a differentiating element
in the gourmet cuisine.
Use, test, appreciate, and enjoy the wonderful salty vegetable experience!

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SEA ROCKET

(Cakile maritima)

It can be found in dunes with tidal

accumulations and, sometimes, in

places stirred by man, always sandy

and somewhat salty. Sea Rocket

owes its name to the shape of its

leaves, with very pronounced, rounded

cutouts, similar to those of the arugula,

but much fleshier. It has delicate lilac

flowers.

It belongs to the mustard

family, which predicts some

of its organoleptic characteristics.

Outstanding nutritional properties

2

6

Sea Rocket RiaFresh ® is rich in proteins, dietary fibers and vitamin B6. It is a

source of manganese. Contains ß-carotene and lutein. It is rich in vitamin E;

vitamin E contributes to the protection of cells against unwanted

oxidation.

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