Bad Apple Press 2021 Catalogue

Description
How to make your emotions work for you instead of against you
In perhaps his most ambitious and comprehensive work yet, Andrew
Fuller takes a deep dive into the architecture of our everyday human
emotions to understand why we think, act and behave the way we do. If
you have ever struggled with feelings you just can’t make sense of, have
trouble controlling or feel helpless against, then this book is for you!
Andrew, one of Australia’s best-loved psychologists, examines the most
common array of emotions and explains what they are, how they work
and how you can use them for your own personal good, rather than letting
them rule your life. He details the origins of emotion and outlines the
pathways of the brain that surround and allow emotional development.
Divided into 26 easy to read, bite-size chunks of information, The A to
Z of Feelings can be dipped in and out of for quick reference or read at
leisure for a more detailed understanding. It is essentially a recipe book
for emotions!