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Kindle⚡online[PDF]⚡ WWE SmackDown 20 Years and Counting
Copy Link and Open in New Tab Get Book : https://reader.ebookexprees.com/update/1465483608 ✔201 mile Andr✔233 offered this definitive, stripped down version of his combative system in 1905. A manual dedicated especially to " workingmen and clerks who have to traverse the rough edges of Paris" , 100 WAYS TO DEFEND YOURSELF IN THE STREET offers just that - a bare bones path to combative competence for those who just want to get home without getting stomped and robbed. As a simplified system of La Boxe Fran✔231 aise it illustrates the used of the peculiar coup du pied bas (low kick), the point kick and the chass✔233 kick. These strikes would be useless to a barefoot MMA fighter, but for a man in a solid pair of shoes - well, you need only lace on your heaviest steel toed boots and kick a heavy bag to understand what savate is really about. But smashed ankles and splintered tibias are just the beginning, as the author leads you through a system of locks, holds, strikes and gouges aimed at keeping you alive and in one piece as you make your way across the " ragged edges" of your own town.
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Get Book : https://reader.ebookexprees.com/update/1465483608
✔201 mile Andr✔233 offered this definitive, stripped down version of his combative system in 1905. A manual dedicated especially to " workingmen and clerks who have to traverse the rough edges of Paris" , 100 WAYS TO DEFEND YOURSELF IN THE STREET offers just that - a bare bones path to combative competence for those who just want to get home without getting stomped and robbed. As a simplified system of La Boxe Fran✔231 aise it illustrates the used of the peculiar coup du pied bas (low kick), the point kick and the chass✔233 kick. These strikes would be useless to a barefoot MMA fighter, but for a man in a solid pair of shoes - well, you need only lace on your heaviest steel toed boots and kick a heavy bag to understand what savate is really about. But smashed ankles and splintered tibias are just the beginning, as the author leads you through a system of locks, holds, strikes and gouges aimed at keeping you alive and in one piece as you make your way across the " ragged edges" of your own town.
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WWE SmackDown 20 Years and Counting
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