Avery Ranch Connects June 2021 issue

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A S K T H E E X P E R T would recommend is if you know whenever you are Have there been any cases of people gaining weight again after the surgery? If so, what were stressed you reach for “x” food, it is important to find something else to relieve that stress. Turning an the reasons? addiction from food to something else productive, like exercise, is a perfect transference of food addiction. Sure, there have been some who have failed. The majority of those people don’t look at surgery as a “tool”, but as an “easy way out”, which it isn’t. Surgery How do your clients deal with food addiction after the surgery? Maybe they share with you how they is not easy. You still have to make the right dietary choices and lifestyle changes, otherwise, you will not do it. lose any weight. We have a lot of resources for the I prefer that my patients deal with food addiction prior patient postoperatively, but it is up to them to make all their follow-up appointments and attend our support to surgery; however, if the addiction arises after surgery, I recommend to them to undergo therapy groups. The people I see who don’t succeed have the surgery and do not follow up. They feel like they can right away. do it on their own without our support. Your website says that you treat the person, not How to lose weight safely and fast? Are there any just the condition. What does this mean? tips? Everybody is unique and requires different approaches A low sugar diet full of vegetables and good lean to their disease process. Our practice was founded 14 years ago by myself and my husband, Dr. Alan sources of protein is the best diet plan in my opinion. Sugar and simple carbohydrates aid in putting on Abando. Since we are a private practice, we don’t take any orders from any hospital system or administration, weight. Trying to eat more natural and less processed foods is the best way to approach weight loss and so we can provide more personalized care. We can spend longer times with patients to really listen to overall health. their symptoms and provide them with well-thoughtout solutions. Our practice continues to evolve to help What is your favorite diet? our patients succeed after surgery. We try to be A low sugar, low carbohydrate diet plan with good, proactive rather than reactive when it comes to the care of our patients. lean meats and a medium amount of fat. This is probably the most effective way to lose weight. We pride ourselves in creating a multidisciplinary wellness center in Cedar Park called B+A Medical Wellness Center. Here we try to take care of all the concerns our bariatric patient may have, including the outcome of weight loss which is loose skin and volume loss in the face. This has led us to create B+A Medical If you would like to share a story about Aesthetics to help with tightening skin, body someone we should know, email it to us at contouring, and replacing facial volume loss. averyranchconnects@gmail.com. Avery Ranch Connects • June 2021 p. 21
SCHEDULE our local businesses! Keep up to date on Support RANCH AVERY TRUCK FOOD which local food truck will be coming to the neighborhood at www.facebook.com/groups/448402236578758. Order and pick-up instructions listed under each event. Avery Ranch Connects • June 2021 p. 22
Page 1 and 2: MEET J U N E 2 0 2 1
Page 3 and 4: Publisher Resident Morningside Resi
Page 5 and 6: probably scared, and nervous, and j
Page 7 and 8: M E E T T H E N E I G H B O R S car
Page 9 and 10: A V E R Y R A N C H G A R D E N E R
Page 11 and 12: A V E R Y R A N C H G A R D E N E R
Page 13 and 14: you. I think that’s easily the ha
Page 15 and 16: FATHER'S DAY HAPPY to all our Avery
Page 17 and 18: Fence Repair Story by Cecil Cole, T
Page 19 and 20: D I Y F E N C E R E P A I R Now you
Page 21: foods” after all. A S K T H E E X
Page 25: Emergency Police/Fire/Ambulance 911

Avery Ranch Connects June 2021 issue

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