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<strong>Gut</strong> Healing Smoothie<br />
1 Serving 5 Minutes<br />
INGREDIENTS:<br />
1 1/4 cups Water (cold)<br />
1 cup Kale Leaves<br />
DIRECTIONS:<br />
01<br />
Place all ingredients in your blender and blend<br />
until smooth. Pour into a glass and enjoy!<br />
1/4 Avocado (peeled and pit removed)<br />
1/2 Banana (frozen)<br />
1 1/2 tsps Chia Seeds<br />
1 tbsp Ground Flax Seed<br />
2 tbsps Hemp Seeds<br />
Kefir Berry Smoothie<br />
1 Serving 5 Minutes<br />
INGREDIENTS:<br />
1 1/2 cups Frozen Berries<br />
1 cup Plain Kefir<br />
1/2 Banana (medium)<br />
1 tbsp Sunflower Seed Butter<br />
DIRECTIONS:<br />
01<br />
Place all ingredients in your blender and blend<br />
until smooth. Pour into a glass and enjoy!<br />
MAXLIVING.COM 3.
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