The WSA Way Curriculum Summit 2021
Revised presentation for WSA Summit July 30-31, 2021.
Revised presentation for WSA Summit July 30-31, 2021.
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CLUB ELEMENTS<br />
<strong>The</strong> <strong>WSA</strong> <strong>Way</strong> <strong>Curriculum</strong> Contains several elements inside the team and age-specific areas. Below is a brief outline of the "club elements". Please be<br />
mindful that the primary <strong>WSA</strong> <strong>Way</strong> elements are inside the team's training, offered and supported by the individual <strong>WSA</strong> team, and the team coach.<br />
High Performance Movements (Speed, Quickness, Leaping, Cutting, Propioception, and<br />
more)<br />
Recovery (Aerobic Short Term and Long Term Sustainability)<br />
Nutrition (Ratios, Game Day, Recovery Day, Prep Day, Periodization Functions)<br />
Fitness (Fast Twitch to Slow Twitch Muscle Proportions)<br />
Injury Prevention (Rehab, Concussion Protocol Program, Balance, Coordination)<br />
Testing Metrics (Test In, Test Out, Benchmarks)<br />
Postional Specific Role (specific to 4231 formation and applicable to all formations)<br />
Territorial Role (location on field)<br />
System of Play Functional Roles (i.e. Sit & Counter vs Press High or Deliberate Ball Mastery<br />
vs Direct)<br />
Game Management Functions (time remaining, score, typology of match, pacing, etc)
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