Foundation Yoga Teacher Training - The elbowroom
Foundation Yoga Teacher Training - The elbowroom
Foundation Yoga Teacher Training - The elbowroom
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will be required to observe and if appropriate, assist<br />
in yoga classes, as well as demonstrating continuous<br />
attendance at local classes. Each student will have to<br />
demonstrate at least two years of continuous practice<br />
of yoga in order to be eligible for the course, ensuring a<br />
proficient standard and level of teaching.<br />
<strong>The</strong> <strong>elbowroom</strong> has been successfully running teacher<br />
training courses since the beginning of 2005. We<br />
have great staff, a wonderful studio and a facility to<br />
allow our graduates to continue their education<br />
through ongoing workshops, seminars and classes.<br />
We do insist that each student has at least two years<br />
yoga practice and will require referees to acknowledge<br />
this practice.<br />
thE BEnEFits oF trAining With us<br />
v Flexible payment plans<br />
v A full manual with photographs of asana<br />
v Experienced teacher training instructors<br />
v Discounted classes and workshops at <strong>The</strong><br />
<strong>elbowroom</strong><br />
v Free mentoring after your course with our<br />
instructors<br />
v Free use of our studio to practice teaching<br />
clients<br />
“I am so impressed with the level of tutition on<br />
the course and am thoroughly enjoying the whole<br />
experience.”<br />
Karen Ward, (Author & Holistic <strong>The</strong>rapist, from<br />
RTE’s Health Squad)<br />
coursE contEnt<br />
AsAnA<br />
In-depth exploration of asana<br />
Correct alignment<br />
How to instruct<br />
Qualities of a teacher<br />
Demonstrating, assisting,<br />
Observing and adjusting<br />
Safety in the classroom<br />
How to adapt and modify the<br />
asana to the individual<br />
Developing your style<br />
<strong>The</strong>rapeutic values of asana<br />
Etiquette of adjusting<br />
Sequencing classes<br />
Developing teacher presence<br />
and teacher voice<br />
Practice teaching groups<br />
PrAnAyAMA &<br />
rElAxAtion<br />
Prana<br />
<strong>Yoga</strong> breath and pranayama<br />
Breath techniques, effects and<br />
methods of teaching<br />
<strong>Yoga</strong> Nidra<br />
thE huMAn systEM<br />
Anatomy & physiology<br />
Applied anatomy and intrinsic<br />
structure<br />
In-depth study of the anatomy<br />
of the muscular skeletal system<br />
Anatomy of yoga movement<br />
Practical chakra awareness<br />
Diet and nutrition<br />
Anatomy of the breath<br />
Surface Anatomy<br />
Bandhas<br />
MEditAtion<br />
What is meditation<br />
Why meditate<br />
Exploring different methods<br />
Developing a regular<br />
meditation practice<br />
PhilosoPhy & Ethics<br />
Philosophy of asana practice/<br />
<strong>The</strong> mind/body continuum<br />
<strong>The</strong> branches of yoga: Jnana,<br />
Raja, Karma, Bhakti, Tantra,<br />
Hatha<br />
Historical overview of the yoga<br />
tradition<br />
<strong>The</strong> Bhagavad-Gita: and its lifetransforming<br />
wisdom<br />
<strong>Yoga</strong> Sutras of Patanjali:<br />
theory of the mind and<br />
liberation teaching<br />
Technology of the energy body<br />
Ethics applied to yoga teaching<br />
BusinEss studiEs<br />
Effective marketing<br />
Web design and functionality<br />
Studio setup/management<br />
Customer relationship<br />
management<br />
Ways to work as a yoga<br />
teacher<br />
Using technology<br />
Accounting practices<br />
MEntors<br />
<strong>Yoga</strong> Mentoring at <strong>The</strong><br />
<strong>elbowroom</strong><br />
Email Support after graduation<br />
Free teaching facilities
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