Events No 98 Spring 2022
Spring 2022 issue of quarterly magazine for Sudbury & District in Suffolk. Includes a what's on diary of events, community information and detailed lists of local clubs, associations, playgroups and nurseries. Events also gives businesses the opportunity to promote their services to the local community.
Spring 2022 issue of quarterly magazine for Sudbury & District in Suffolk. Includes a what's on diary of events, community information and detailed lists of local clubs, associations, playgroups and nurseries. Events also gives businesses the opportunity to promote their services to the local community.
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9<br />
THE QUAY SCHOOL OF THEATRE DANCE:<br />
Ballet, Modern/Jazz, Tap & Street, for children<br />
from 3 years. Tuesday to Friday evenings, all day<br />
Saturday at AFC Sudbury. Tap classes for adults<br />
Wednesday evenings & Friday mornings. FitSteps<br />
Wednesday evenings – a fitness class with elements of<br />
Ballroom & Latin dance. <strong>No</strong> partner needed. All levels<br />
of fitness welcome. For further details please contact<br />
Marie Morris on 01359 271057 www.quaydance.co.uk<br />
THE TRINITY SINGERS: Rehearsals Mondays at<br />
The Old School, Long Melford 7.30-9pm (at The<br />
Old School Jan to May). New voices welcome. <strong>No</strong><br />
audition. Tel: Sue 01787 31<strong>98</strong>50. Concerts May,<br />
October and December.<br />
UPBEAT HEART SUPPORT (WEST SUFFOLK): at<br />
Long Melford Community Centre. Tuesdays 9.30am.<br />
Supporting heart patients and providing Exercise<br />
Classes for rehabilitation after heart illnesses. We<br />
also have a Cardiac Nurse available for consultation.<br />
Come along and have a cup of tea and chat. Further<br />
information Tel: 01359 232678<br />
www.upbeatheartsupport.org.uk<br />
WALKING FOOTBALL at AFC Sudbury. Mondays<br />
6-7pm & Tuesdays 2-3pm. £4 per person per session.<br />
Enjoy a slower version of the game, all welcome, just<br />
come along.<br />
WALKING FOOTBALL: at Blackhouse Lane, Gt<br />
Cornard. Mondays 7-8.30pm (over 45’s)<br />
Tel: Martyn 07572 020712<br />
WEST SUFFOLK WU STYLE TAI CHI: New Classes<br />
daytime and evenings, Call Michael 07550 080955<br />
YOGA FOR ALL: Thursdays at the Granary Quay Lane,<br />
Sudbury, 11.45am-1.15pm & 1.30-3pm. Relaxing yoga<br />
for all abilities. Further details tel: Jan Spencer 07747<br />
692377 email: yoga-forall.longmelford@gmail.com<br />
YOGA, MEDITATION AND RELAXATION<br />
CLASS: Tuesdays at the Granary, Sudbury. Mindful<br />
Yoga 9.30-10.30am. Mindfulness Meditation,<br />
10.30-11.30am. Intermediate Yoga Tuesdays<br />
6.30-7.30pm. Beginners Yoga – ABC’s. 7.35-<br />
8.30pm. Details or to sign up 01787 269<strong>98</strong>5<br />
abctoolkityoga@gmail.com<br />
YOGA & MEDITATION CLASSES: Different classes<br />
with different teachers: Hatha Yoga, Dynamic Yoga,<br />
Yin Yoga, Lymphatic Flow Yoga, Laughter Classes,<br />
Meditation and more. The Old School, Long<br />
Melford. www.LongMelfordYoga.co.uk Tel: 07791<br />
385240<br />
FOREST YOGA & SHIATSU HEALING TOUCH:<br />
Forest Yoga Classes: Contact Steff for details.<br />
Shiatsu Healing Touch at Equilibrium, 1 Bank<br />
Buildings, Station Road, Sudbury, Tuesday &<br />
Friday sessions from 2–6pm. Receiving shiatsu<br />
offers support to accept and work with ones’<br />
discomfort, tolerating this so that relaxation<br />
becomes accessible, pausing within moments so<br />
as to facilitate an enactment of change rather than<br />
attempting to proclaim a cure. For details contact<br />
Steff on 07861 470265. Email steff.simplepauses@<br />
gmail.com<br />
ZUMBA CLASSES: Mondays 7.30-8.30pm at The<br />
Granary, Sudbury. Just £5 per class with loyalty<br />
cards for free classes. Instructor Lucy-Jane Watson<br />
07843 757312 https://lucyjane129.zumba.com<br />
Whilst every effort is made to provide correct<br />
information in <strong>Events</strong>, the publishers rely on the<br />
clubs and societies to inform them of updates and<br />
changes to their listings. The copy deadline date for<br />
the next online issue of <strong>Events</strong> is June 1st <strong>2022</strong>.<br />
LUXSTONE<br />
WE HAND CARVE ANYTHING OUT OF STONE<br />
Memorials - Standard & Bespoke - Renovations<br />
Monumental Masons - Kitchens & Bathrooms<br />
Carving – Signs<br />
Courses in Letter Cutting and Carving<br />
Unit 4 Stour Valley Business Centre,<br />
Brundon Lane, Sudbury, CO10 7GB<br />
T: 01787 371570<br />
E: info@neilluxton.co.uk<br />
www.luxstone.co.uk<br />
10 www.events-sudbury.co.uk
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