Wealden Times | WT248 | January 2023 | Health & Beauty Supplement inside

Editor’s
Letter
Welcome to the first issue of 2023. I hope that by the
time you read this you’ll have managed to get a head
start on safely packing away the Christmas decs,
tidying up the house in the aftermath of myriad family visits and
clearing the after effects of New Year excesses. I recently saw on
Instagram that someone packed away a nice bottle of wine (or
other long-lasting festive tipple of choice) with their Christmas
decorations so as to find a lovely surprise when they came to
unbox them the next year – sounds like a lovely idea to me!
This year, I’m certainly going to get into the habit of a little more
self care. Small changes quickly add up, and I think that, in order
to be able to help others, we need to make sure we’re in tip-top
condition ourselves – both mentally and physically. The last few
years have been, and continue to be, hard – so rather than setting
ourselves up for disappointment by filling our to-do lists with
overwhelmingly unachievable goals, let’s aim for something we can
do little and often. Make time to do the things you enjoy, listen to
your body when it’s telling you it’s exhausted (I particularly enjoyed
reading Sarah Maxwell’s insight into perimenopause and menopause
in this month’s Health & Beauty Supplement) and learn how to be
a little kinder to yourself. You’ll find lots more advice – from correct
pregnancy nutrition to how to tackle issues with ageing skin and
hair loss and what to do if your hearing is suffering – after page 80.
There’s nothing like a new project to dig into as a new year
starts. If you’re on a quest to redecorate, turn to our house
features for interior inspiration galore. We’ve photographed
a beautiful farmhouse renovation in the Darent Valley and
a super-cool Hastings home – the creation of our very own
house writer and bestselling author, Maggie Alderson.
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Enjoy your Wealden Times and Happy New Year!
Wealden Times & Surrey Homes Team
Editor ............................................................................................ Lucy Fleming
News & Features Editor ...............................................................Rebecca Cuffe
Design Director ..........................................................................Anthony Boxall
Design Assistant...........................................................................Phoebe O’Leary
Sales Managers ..............................................................................Rachel Norrie
Lisa Gordon-Hughes
Senior Account Managers ............................................................... Maria Hurley
Sarah Norwood
Sub Editor/Features Writer ................................................................Emily Pavey
Wealden Times Show Director ....................................................... Flo Simpson
Events Manager .............................................................................. Liz Copping
Senior Account Manager, Events ....................................................... Jude Brown
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For more information visit our website:
For more information visit our website:
www.tmfamilylaw.co.uk
For more information visit our website:
For more information visit our website:
www.tmfamilylaw.co.uk
www.tmfamilylaw.co.uk
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Managing Director .............................................................. Vivien Cotterill-Lee
Executive Chairman ...................................................................... Julie Simpson
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