Ethan Franciscotty - 5 Ways to Prepare for Your Sports Season

> Set realistic goals - While you get ready for the
tart of your sports season, think of what you want to
chieve. Your goals may be general, like making the
eam or getting in shape. But smaller, specific goals
re easier to achieve and can build toward your bigger
oal. Be sure to write down your goals and discuss
hem with your parent or coach — they can support
ou. If you reach your goal, set new goals to work
oward. Having goals can be a great motivator!