[❤PDF❤] VAGUS NERVE: The Ultimate Guide To Access The Healing Power Of The Vagus Nerve

#BESTSELLER
VAGUS NERVE: The Ultimate Guide To Access The Healing
Power Of The Vagus Nerve
Sinopsis :
This book explores the vital role of the Vagus Nerve in
determining our Mental and Emotional states and explains that
a variety of common Psychological and Physical Symptoms,
from Anxiety and Depression to Migraine and Back Pain,
suggest a malfunction of the Vagus Nerve.In a series of simple
self-help exercises, this book shows how we can easily
regulate the Vagus Nerve to induce deep relaxation, improve
sleep, and recover from injuries and traumas &#8212exploring
the relationship between a well-regulated Vagus Nerve and
social functioning.This book is useful for Psychotherapists,