(Epub Download) Healing Your Inner Child Re-Parenting Yourself for a More Secure & Loving Life [KINDLE EBOOK EPUB]

Healing Your Inner Child: Re-Parenting
Yourself for a More Secure & Loving Life
(Epub Download) Healing Your Inner Child: Re-Parenting Yourself for a More
Secure & Loving Life [KINDLE EBOOK EPUB]
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(Epub Download) Healing Your Inner Child: Re-Parenting Yourself for a More
Secure & Loving Life [KINDLE EBOOK EPUB]

Description
What if you could reach the most innocent part of yourself and treat that essential being with
kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and
parent this most vulnerable part of yourself so that you can self-soothe even when the world
around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice,
you can heal past traumas and live in the present with understanding and grace. Levinger
investigates crucial questions, such as: How can dysfunction from our caregivers affect us? How
and in what way can we feel loved and regulate our nervous system? How can we access our
higher self through chakra-based meditation, then use that protective force to communicate with
our inner child? Levinger is the perfect guide on this journey, providing plenty of useful exercises,
strategies, and journal prompts along the way.