Download RISE & THRIVE Quotes To Start Your Day For Fitness Motivation PDF EBOOK DOWNLOAD

RISE & THRIVE: Quotes To Start Your Day For
Fitness Motivation
Download RISE & THRIVE: Quotes To Start Your Day For Fitness Motivation PDF
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Description
Paying for a gym membership you never use?Want to get fit, but can’t find the time?Made a start, but got
bored? New year, new you – sound familiar? You set your fitness goals and proceed with promise but
somehow get stuck with unfulfilled inspiration…If you’re struggling to maintain long-term fitness
motivation, it is time you learn how by mindfully establishing a healthy, sustainable approach to fitness that
feels like you and boosts your overall well-being!“Your present circumstances don’t determine where you
can go; they merely determine where you start.”~ Nido QubeinWhat you’ll get:First, a healthy dose of
motivation to improve your self-confidence and fitness inspiration!Explore the various components of
fitness and which ones suit your needs and goalsDiscover your why – you’re going to learn a lot about
yourself on this fitness journey!Understand the importance of consistent healthy habitsLearn about
nutritional benefits and how they can enhance your progressAcquire the tools to develop a resilient
mindsetWelcome encouragement and be inspired by fitness icons“I’m not telling you it’s going to be easy
I’m telling you it’s going to be worth it.”~ Art WilliamsJust from the first few pages, you will come to
understand that anyone can get motivated for fitness success, regardless of circumstance. A little
encouragement and some words of wisdom can go a long way.Blackshaw, a fervent advocate for holistic
wellness, draws fresh inspiration from elite athletes, renowned trainers, and famous fitness gurus to deliver
motivation to keep you on track! From training to run a marathon or reducing your blood pressure to losing
weight or gaining muscle, whatever your objective is, Blackshaw is here to support you with mental
motivation, so you can Rise & Thrive to achieve your fitness goals!“Health is a priceless wealth. Invest
while you can.” ~ Bryant McGillAs her second motivational lifestyle book, Blackshaw’s Rise & Thrive:
Quotes To Start Your Day For Fitness Motivation is a motivational guide to assist you with shaping a
positive perspective toward fitness – motivation made FIRST! According to Blackshaw, you can truly have
the outcomes you desire if your want is strong enough to incite action.“Mental will is a muscle that needs
exercise, just like the muscles of the body.”~ Lynn Jennings“Your personal development is at the heart of
Rise & Thrive’s techniques. By reading this book and applying the momentum you need to achieve your
fitness goals, you can learn to live your best life and improve longevity! Channel the wise words of others
and watch as your motiving force is propelled by the invigorating quotes driven by a narrative that will be
there to support you every step of the way.” (Blackshaw, 2).Don’t wait!The time is NOW to prioritise your
health and fitness with a commitment to make positive changes to your life. Let this book boost your
motivation with invigorating guidance to help you every step of the way.“Take care of your body.It’s the
only place you have to live.”~ Jim Rohn