Cognitive Behavioral Therapy for Bipolar Disorder

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Getting Started: CBT Self Self Help Help

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Getting Started: CBT Self Self Help Help

Conclusions � Medication alone is often not enough � Adding CBT can: � facilitate recovery from episodes � decrease or delay relapse � improve overall functioning � You are an active participant in treatment � You can get started today

Page 1 and 2: Cognitive Behavioral Therapy for Bi
Page 3 and 4: Why is psychotherapy important? �
Page 5 and 6: The Role of Thoughts � Thoughts /
Page 7 and 8: The Role of Thoughts � Thoughts /
Page 9: Common CBT Strategies � Responses
Page 12 and 13: Common CBT Strategies � Responses
Page 14: What happens in therapy sessions?
Page 17: Limitations of CBT � Can be hard

Cognitive Behavioral Therapy for Bipolar Disorder

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