Publisher and Chief Executive Officer Art McCafferty artmccaf@glsp.com 2 Editor Scott Sullivan scott@glsp.com Associate Publisher Jennie McCafferty jennie@glsp.com Editors Emeritus Dave Foley Mike Duff Senior Photographer Carter Sherline Columnists Paul Aufdemberge Ann Forshee-Crane Ian Forsyth Tom Henderson Scott Hubbard Daniel G. Kelsey Doug Kurtis Laura Murphy Laurel Park Robin Sarris Hallop Contributors David Arce Tracey Cohen Veronica Constantine Jeffrey A. Cunningham Sarah Donovan Mack Gibson Emily Gunn Michael Heberling Jeff Hollobaugh Dean Johnson Dorothy Johnson Marni Johnson a member of William Kalmar Don Kern Dr. Edward H. Kozloff Grant Lofdahl Mary Wolffe-Loncore Sheryl Lozicki Richard L. Magin Laura McDonell Ron Marinucci Riley McLincha Charles D. McEwen Paul McMullen Gary Morgan David Parham Charlotte Paul Nick Stanko Anthony Targan Ryan Towles Fred Vanhala Photo / Video John Brabbs Daniel Carey Judith Cutler Ike Lea Gregg Rizzo Victah Sailer Distribution Harrison Hensley Chief Financial Officer Cheryl Clark Advertising & Business Offices Great Lakes Sports Publications, Inc. 4007 Carpenter Rd, #366 Ypsilanti, MI 48197 (734)507-0241 (734)434-4765 FAX info@glsp.com <strong>Michigan</strong> <strong>Runner</strong> © is published six times yearly for $17.00 per year by Great Lakes Sports Publications, Inc., 4007 Carpenter Rd., #366, Ypsilanti, MI 8197. Third Class Postage paid at Lansing, MI 48924 and additional mailing ffices. Postmaster: Send Address changes to <strong>Michigan</strong> <strong>Runner</strong>,4007 Carpenter Rd., #366, Ypsilanti, MI 48197. All contents of this publication are opyrighted all rights reserved. Reproduction or use, without written permission, f editorial or graphic content in any manner is prohibited. All unsolicited manscripts, photographs, and illustrations will not be returned unless accompanied y a properly addressed envelope, bearing sufficient postage; publisher assumes o responsibility for return of unsolicited materials. The views and opinions of he writers are their own and do not necessarily reflect endorsement and/or iews of the <strong>Michigan</strong> <strong>Runner</strong>. Address all editorial correspondence, subscripons, and race information to: <strong>Michigan</strong> <strong>Runner</strong>, 4007 Carpenter Rd., 366, Ypsilanti, MI 48197, (734) 507-0241, FAX (734) 434-4765, nfo@glsp.com, www.glsp.com. Subscription rates: Continental U.S. 17.00 per year: Payable in U.S. funds. Single issue $3.00, back issues $5.00. Change of address: Send your magazine label and your new address to <strong>Michigan</strong> <strong>Runner</strong>, 4007 Carpenter Rd., #366, Ypsilanti, MI 48197. In This Issue March / April 2009 Vol. 31, No. 1 Calendar 2009 Annual Event Calendar p. 15-27, p. 38-57 2009 Marathon Calendar p. 37 2009 Triathlon & Duathlon Calendar p. 58 Features & Departments Editor’s Notes: Extreme Makeover By Scott Sullivan p. 4 Maggy Zidar: Long May You Run By Ron Marinucci p. 8 Running Shorts with Scott Hubbard p. 10 Beyond the Chip: ‘Solo’ Sport is Enriched by Being Part of Team By Paul Aufdemberge p. 12 Running Shoe Blunders By Dean Johnson p. 14 <strong>Michigan</strong> <strong>Runner</strong> Race Series 2009 p. 57 Running ‘Boring’? Not for Me! By Ron Marinucci p. 60 Top Ten Reasons Why I Like Winter Running By Sheryl Lozicki p. 60 Missing the Hensley’s By Tracey Cohen p. 61 Running with Tom Henderson p. 63 GLSP Television Network 2009 Events p. 64 Walt Disney World Marathon & Half Marathon Photos by Victah Sailer / photorun.net p. 59 <strong>Michigan</strong> Milers Win Indoors Photos by Victah Sailer / photorun.net p. 59 Run Like the Dickens Photos by Carter Sherline / Frog Prince Studios p. 62 Holiday Hustle Photo by Carter Sherline / Frog Prince Studios p. 62 Fifth Third New Year’s Even Family Fun Run/Walk <strong>Michigan</strong> <strong>Runner</strong> - March / April 2009 - Annual Event Calendar Spring Shoe Review Spring Shoe Review p. 29 At the Races Photo by Carter Sherline / Frog Prince Studios p. 62 Super 5K Photo by Carter Sherline / Frog Prince Studios p. 62 Cover: Maggy Zidar at the St. Patrick’s Day Parade Corktown Races, Detroit. Photo by Carter Sherline / Frog Prince Studios.
<strong>Michigan</strong> <strong>Runner</strong> - March / April 2009 - Annual Event Calendar 3
- Page 6 and 7: By Scott Sullivan Some things never
- Page 10 and 11: Maggy Zidar: Long May You Run By Ro
- Page 12 and 13: Photo by Pat Davey Running Shorts w
- Page 14 and 15: Beyond the Chip By Paul Aufdemberge
- Page 16 and 17: By Dean Johnson Running Shoe Blunde
- Page 18 and 19: March Sunday, March 1 Frozen Fish T
- Page 20 and 21: (616) 893-5830 dwight.sneden @hudso
- Page 22 and 23: Navarino Trail Run Shiocton, WI 10
- Page 24 and 25: 5KR/W,1 MFR, 100 yd dash (517) 676-
- Page 26 and 27: 26.2 MR/Relay, 13.1 MR, 2K FR/W, ki
- Page 28 and 29: Tri_Cities Family YMCA Kick Off to
- Page 30: 1. 8K is about 51 yards short of 5
- Page 33 and 34: Michigan Runner - March / April 200
- Page 35 and 36: Michigan Runner - March / April 200
- Page 37 and 38: Michigan Runner - March / April 200
- Page 39 and 40: Photo by Carter Sherline / Frog Pri
- Page 41 and 42: That Dam Trail Run Woodstock, ON 8:
- Page 43 and 44: Max’s Rac East Lansing 8:30 am MS
- Page 45 and 46: Wednesday, July 8 Doozie’s Ice Cr
- Page 47 and 48: Republic Bank Canal Run/Walk Hancoc
- Page 49 and 50: sbcglobal.net grandrapidsrunningclu
- Page 51 and 52: 5KR/W (517) 483-6341 ljrobinson@ing
- Page 53 and 54:
Ken Willard River Trail Half Marath
- Page 55 and 56:
komengr.org Metro Trek Adventure Ra
- Page 57 and 58:
Windsor, ON 7:15 am 26.2MR, Wheelch
- Page 59 and 60:
2009 Event Calendar Run Like The Di
- Page 61 and 62:
Photo by Victah Sailer / photorun.n
- Page 63 and 64:
crawly worm hatches or slithering r
- Page 65 and 66:
Photo by Carter Sherline / Frog Pri