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Soo Bahk Do Moo Duk Kwan Curriculum - Gardena Soo Bahk Do

Soo Bahk Do Moo Duk Kwan Curriculum - Gardena Soo Bahk Do

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Rank<br />

Minimum Time<br />

Requirement<br />

Basic<br />

Movements<br />

One Step<br />

Sparring<br />

(Il <strong>Soo</strong> Sik<br />

Deh Ryun)<br />

Forms<br />

(Hyung)<br />

<strong>Soo</strong> B ahk <strong>Do</strong> M oo <strong>Duk</strong> K wan Cur r iculum<br />

Hand<br />

Techniques<br />

(<strong>Soo</strong> Gi)<br />

Foot<br />

Techniques<br />

(Jok Gi)<br />

2nd Gup<br />

(Red Belt w/one<br />

stripe)<br />

Children<br />

6 Months Adult<br />

Ground Block with<br />

Knife Hand<br />

Hammer Fist Strike<br />

Back Spinning Heel<br />

Kick<br />

Jump Back Kick<br />

Jump Spinning Axe<br />

Kick<br />

Hand & Foot<br />

Combinations Using<br />

All Known<br />

Techniques<br />

including Jump<br />

Kicks<br />

Chil Sung Sam Ro<br />

Hyung<br />

Children #5<br />

Adult #13-14<br />

Self Defense<br />

(Hol Sin Sul)<br />

Free<br />

Sprarring<br />

(Ja Yu Dae<br />

Ryun)<br />

Breaking<br />

(Kyo Pa)<br />

Expectations<br />

of<br />

Performance<br />

Culture /<br />

Terminology<br />

/ History<br />

Red Belt<br />

Combinations #1-3<br />

Free Sparring<br />

Yuk <strong>Soo</strong> <strong>Do</strong> Kong<br />

Kyuk or Yup Huri Gi<br />

Federation Membership is required to receive any certifications.<br />

Please see an instructor for Federation Membership application.<br />

Two on One<br />

Wrist Grip #1<br />

Two on Two<br />

Wrist Grips<br />

#1-2<br />

-Distance Control<br />

-Demonstration of Proper Intent<br />

during physical demonstration<br />

-Proper acceleration of movement<br />

to maximum force<br />

-Demonstration of proper ceremony<br />

during Il <strong>Soo</strong> Sik and Ho Sin Sul<br />

-Share any good social experience<br />

as a result of your <strong>Soo</strong> <strong>Bahk</strong> <strong>Do</strong><br />

training<br />

-<strong>Moo</strong> <strong>Duk</strong> <strong>Kwan</strong> History<br />

-8 Key Concepts<br />

-Five <strong>Moo</strong> <strong>Do</strong> Values<br />

-Philosophy of the Art

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