FEDERACION ANDALUZA SFC-SQM 2012
FEDERACION ANDALUZA SFC-SQM 2012
FEDERACION ANDALUZA SFC-SQM 2012
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EXERCICI FÍSIC<br />
CAL FER EXERCISI FÍSIC<br />
ACTIU<br />
VARIAT<br />
AERÒBIC<br />
ADAPTAT<br />
INTERMITENT 10-30’<br />
SUPERVISAT<br />
EVITAR DISFUNCIÓ<br />
TÈCNIQUES FISIOTERÀPIQUES<br />
TAI-TXI<br />
IOGA<br />
REFLEXOLOGIA<br />
TERMOTERÀPIA<br />
TENS de baixa freq<br />
D’altres ??<br />
Sensitive balance between activity and rest is likely the most helpful<br />
(Samuel Harvey, Kings’ College. Edit Br J Gen Practice 2009:239)
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