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<strong>11</strong> <strong>Pasos</strong> para una<br />
dieta depurativa<br />
1.- Restringe o elimina el<br />
café, los refrescos de cola y<br />
el té fuerte.<br />
2.- Consume hortalizas<br />
hervidas o al vapor.<br />
2.- Evita los alimentos de<br />
origen animal (lácteos,<br />
carnes y huevos).
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