Velís

VELÍS
17/21
bilingüe....
H E A L T H Y H A B I T S
Salud
I´m going to write about my mother because the
person that is healthier in my family. Also, I´m
interested in health than before.
In the past our predecessors had a healthy
lifestyle because they ate fruits, vegetables and
animal products. They didn´t eat processed food.
They had very good physical activity although
they only walked. Their hygiene was very good.
They had a shower every day. Despite the time,
they threw the trash in the trash can. Their
transport were the bus and the car. They didn´t
have cellphone. They rarely got sick.
My habits are different from my
predecessors because their diet was
healthier than our diet, their ideas were
rooted for a good lifestyle and they were
more responsible than us. Now, we have the
freedom to choose our lifestyle however, I
consider that our diet is not as good as my
predecessors.