Voice of Sivananda September 2019
A bi-lingual monthly magazine published by Sri Swami Sivananda Cultural Association, a Delhi Branch of The Divine Life Society, Rishikesh
A bi-lingual monthly magazine published by Sri Swami Sivananda Cultural Association, a Delhi Branch of The Divine Life Society, Rishikesh
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Voice of Sivananda
Volume - 48 Sept. - 2019 Total Pages 28 Number 09
5/Sat
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Spiritual Calender
October 2019
: Saraswati Avahana
: Sri Durga Ashtami ; Sri Mahanavami
: Sri Navaratri Puja Concludes
: Vijay Dashami
: Ekadasi
: Pradosha Puja
: Purnima; Maharshi Valmiki Jayanti
: Radha Jayanti
: Ekadasi
: Pradosha Puja
: Naraka Chaturdasi
: Amavasya ; Deepavali
: Amavasya ; Govardan Puja; Gow
Puja; Sri Bali Puja
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CONTENTS
Cover : Swami Sivananaji Mahara...... 1
Regular Scheduled Programme........... 2
Contnets/ Spiritual Calender............... 3
Awake! Realise your Divinity............... 4
Austerity of speech................................ 6
Death ...................................................... 8
Inspiring Stories.................................... 10
How to Control the Mind.................... 12
Wisdom Sparks...................................... 14
Sri Guru Gita......................................... 16
Jhen~ Hkkxon~ xhrk...................................... 17
Jh jkepfjr ekul....................................... 18
è;ku ds izdkj ........................................... 19
deZ;ksx lkèkuk ........................................... 20
fgUnw&fl¼kUr ............................................. 21
eu % jgL; vkSj fuxzg ................................. 22
lUr pfj=k ................................................. 24
fpnkuUn fparu ef.kekyk ............................... 26
Glimpses of Shri Krishna.................... 27
Swami Chidanandaji Maharaj ............ 28
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Hony. Editor : Shri Rajesh Bhardwaj
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September 2019 l Voice of Sivananda l 3
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Let Noble Thoughts Come to Us From All Sides.
(Rigveda-1-89)
AWAKE! REALISE YOUR DIVINITY!
Continued from Last issue....
HIS GOLDEN
TEACHINGS
Blessed Atman! Radiant Souls eagerly
yearning and longing for liberation from
all limitations, all imperfections and all
vexing bonds that hold us down to a gross
earth consciousness, which is unnatural
to us, which is not our true state, which
is not our real condition. You are all
mumukus longing for liberation, aspiring
for liberating wisdom, engaged in yoga
practice and spiritual living, who are
lovers of God and righteousness, devotees
of the divine life and followers of Gurudev
Swami Sivanandaji Maharaj.
Today is Thursday, the day of the
guru, and as a worthwhile exercise and
expression of our earnestness to grow in
devotion to the guru, to show how really
and truly sincere, earnest and serious we
are about our devotion to the guru, it would
be worthwhile to see if we can adopt for
our practice over the next twenty days
one item per day of Gurudev’s Twenty
Important Spiritual Instructions. For, we
cannot afford to print these instructions in
thousands upon thousands, in innumerable
4 l Voice of Sivananda l September 2019
—Swami Chidanandaji Maharaj
languages, giving them to the whole
world, and then have the queer notion that
we are exceptions to them, we need not
read them, become acquainted with them
in depth, nor necessarily practise them
and apply them to our own life.
Why should such a thought arise?
Because we are close to Gurudev, we are
doing his service, seva. Therefore, his
rules do not apply to us so very seriously.
He will not bother whether we are
following his Twenty Instructions or not.
We are doing his seva.
This is called maya! It is a practical
laboratory demonstration of maya. This
is what maya is: to bypass the guru’s
instructions with the smug assurance
that our seva makes us special VIP’s,
privileged with exemption from his
instructions.
Well, if this type of notion takes root in
your heart, it is only a disaster to you. It
does not affect Gurudev. He does not lose,
because he has nothing to lose. Long ago
he gave up everything and got everything.
And that which he has got is something
which cannot be lost. Even otherwise, he
has nothing to lose, because he voluntarily
gave up everything—friends, relatives,
home, property, money, fame, comfort,
security, praise, renown, flattery. He gave
up everything and became possessionless
and desireless. He had only one desire
when he came here over seventy years
ago—to sit under a tree, get absorbed
in God’s Name and become absorbed in
God.
So, if we are wise enough to follow his
golden teachings, his divine admonitions,
his loving spiritual instructions-given
with great goodwill and a desire that we
should all rise to great heights of spiritual
experience and blessedness—then they
will clear up all obstacles between us and
God, between us and the guru’s grace. We
will open a wide channel through which
grace rushes towards us, inundates us,
fills us, and lifts us up to sublime heights.
If we do not follow his teachings we
invite disaster, not for Swami Sivanandaji,
not for The Divine Life Society, but
first ourselves, and then for Sivananda
Ashram, which becomes an effective
centre of inspiration and spiritual help
to sincere seeking souls. So there might
be some minus effect to Sivananda
Ashram and a total disaster for you,
but Swami Sivanandaji will not in any
way be affected. For he is now in a state
beyond being affected. He is established
in a changeless state of total perfection,
supreme blessedness, immeasurable
peace and indescribable bliss. He is not in
that state, but he is that state.
Swami Sivananda is pure
satchidananda. Swami Sivananda is total
bliss. This is not Chidananda saying,
this is scripture saying, sruti vakya. Veda
Bhagavan says: “brahmavit brahmaiva
bhavati – The knower of Brahman verily
becomes Brahman Itself.” “Anandam
brahmeti vyajanat - That Brahman is
verily bliss, the experience is bliss.” It is
in that Brahmic state that he whom the
world knew as Sivananda abides eternally,
and, therefore, what we do with our lives
is going to affect us, but it is not going
to affect Swami Sivananda in his Brahmic
state.
Therefore, it is wise that we make use
of this life for our highest welfare. Or, if
not for our highest welfare, we should at
least work for our welfare-for the simple
reason that no one else can work for our
welfare. They can assist us in working for
our welfare, but there is a saying which
is based upon experience and expresses
universal human wisdom: “God helps
those who help themselves.”
The great scripture called Yoga
Vasishtha—which ran into thousands
of pages to explain to us that this world
is a mere appearance, a figment of
imagination, a creation of the mind, there
is no abiding truth in it, it is less real than
dream-that scripture ends by saying exert,
you must exert to attain that experience.
Otherwise that experience will be far,
far away, and you will be weeping and
wailing, beating your breast, and knocking
your head against the wall in frustration
and desperation. If you take the world to
be a solid reality but want to rise to that
higher experience exert. No gains without
pains. Be up and doing. Exert, exert,
purushartha. To be continued...
September 2019 l Voice of Sivananda l 5
AUSTERITY OF
SPEECH
Continued from last issue....
Words possess tremendous
power. By words you can
encourage and cheer others.
By words you can give the greatest
happiness to others. By words you can
ruin and displease others. By words
the Guru imparts his knowledge to his
students. By words the mother trains her
children spellbound. Word is Brahman
or God in manifestation, he careful in the
selection of your words. Use sweet words
and conquer the hearts of others. Never
use harsh words. Understand and realise
the power of words and become wise.
You must practise austerity of speech
if you really wish to attain quick progress
in meditation. You must always utter
sweet, loving words. You must speak the
truth at any cost. You must not speak any
harsh or indecent word that is calculated
to hurt the feelings of others. You should
weigh your words before they are spoken.
You must speak a few words only. This
is austerity of speech that will conserve
energy and give you peace of mind and
inner strength.
Uttering harsh words, uttering
falsehood, speaking ill of another at his
—Swami Sivanandaji Maharaj
back, and idle gossiping, are the four evil
actions of the tongue. If you guard your
tongue, you will be safe. You will have
peace.
Before you speak, think carefully of the
influence which every word will produce
on the feelings of others. If it is likely to
hurt the feelings of others, avoid those
words. Do not bring them into expression.
Discipline the tongue properly. Think
thrice before you speak, before you utter
a word. Know the power of each word -
that you utter and the effect it will produce
on the minds of others. Do not allow the
tongue to run riot. Do not be garrulous.
Speak a few words. Speak sweet and
loving words. A word spoken once cannot
be taken back, like a shot sent at a target.
Be careful in your speech. It is the speech
that wounds a person more than the action.
A harsh speech bleeds the heart and not
the body. The wound in the body heals
quickly but the wound in the heart caused
by offensive speech never heals. The
sufferings of the body are transitory and
easily forgotten but not the sufferings of the
heart. Speak measured words. Make this
a habit through protracted practice. You
6 l Voice of Sivananda l September 2019
can then talk cautiously without thinking.
Avoid superfluity in words and be
considerate speech. Think before you talk.
Never utter such may wound the feelings
of others. Watch careful thoughts that arise
in your mind when you in society. Avoid
impulsive speeches, emotional utter and
boisterous, bubbling expressions. Be calm,
serene and tranquil. Manifest a dignified
personality magnanimous attitude.
The organ of speech produces a great
deal of distraction and various sorts of
quarrels. It is a restless sense. People
generally talk at random whatever comes
out of their lips, without any thought and
care. They jest at the expense of others. In
the end they fight with one another over
nothing at all, over a little play of words.
Weigh every word in your inner, mental
balance before it comes out. Every word
is filled with Shakti or power. That man
who possesses the faculty of weighing his
words before expressing them will have
great peace of mind. All his words will be
powerful. They will produce a tremendous
impression on his hearers.
The control over speech is as important
as control over thought. Use measured
words in writing and in speech. Lord Jesus
was the only sage who used measured
words in his speech. Mahatma Gandhiji
was another example.
Too much talking is a bad habit which
lessens the spiritual power. If a man talks
too much he suffers from diarrhoea of the
tongue. Quiet people cannot sit even for a
second in the company of these loquacious
or garrulous people. They will talk five
hundred words per minute! There is an
electric talking-dynamo in their tongue.
They are restless people. If you lock these
people for a day in a solitary room, they
will die.
An enormous amount of energy
is wasted by excessive talking. The
energy that is spent in talking Should
be be carefully and vigilantly conserved
and utilised spiritual practices and in
divine contemplation. The organ of
speech distracts the mind considerably.
A talkative man cannot dream of having
peace even for a short time. Therefore, an
aspirant should speak only a few words
when necessary and that too on spiritual
matters only. A talkative man is unfit for
the spiritual path.
To be continued....
DO AS YOU WISH TO BE DONE BY
All the phenomena of nature are governed by one important law, the law of
causation, the law of Karma. It is that law that keeps up the inner harmony and
logical order of the universe. No phenomena can escape from the operation of this
mighty law.
The cause is bound in the effect and effect is in cause. The effect is similar to
the cause. This worl runs on this funamental vital law. This law is inexorable an
immuntable.
September 2019 l Voice of Sivananda l 7
DEATH
Continued from Last issue....
In the intervening period between
death and new birth, the departed
spirit, especially if the person is
physically and spiritually developed, can
frequently materialise upon the earth
plane if necessity arises. It takes human
form, talks, and can even make itself felt by
tangible touch. It is possible to photograph
such an apparition.
Such materialised form is different
from the astral body which is not visible to
normal vision. It is an exact counterpart,
a subtle ‘double’ to the physical body, and
forms the vehicle in which the departed
soul journeys after death.
Astral consciousness, however,
cannot guarantee you freedom from birth
and death. Occultism and spiritualism can
never give ultimate emancipation; nor can
they reveal the full secret of the beyond.
Spiritual realisation and knowledge of the
—Swami Sivanandaji Maharaj
Self alone will reveal the mystery of life
and death and the life beyond death.
BE NOT AFRAID OF DEATH
Death is painful to worldly man. A
Yogi or a sage, or even a real aspirant, has
no fear of death. A desireless man never
weeps when he dies. A full-blown Jnani
never dies. His Prana never departs.
Your highest duty is to prepare for a
peaceful life hereafter. Conquer the fear
of death. Conquest of the fear of death,
conquest of death, is the highest utility of
all spiritual Sadhana. The one aim of all
Yoga Sahana is to meet death fearlessly
and joyfully.
Man is afraid of death. In old age, he
tries to think of God. If he remember God
even from his boyhood, he will reap a rich
spiritual harvest in old age.
Bhishma had death at his command.
Savitri brought back Satyavan, her
husband, to life through her power
of chastity. Markandeya conquered
eath through worship of Lord Siva.
You also can conquer death through
devotion. knowledge, and the power of
Brahmacharya.
8 l Voice of Sivananda l September 2019
DEVI
Devi or Maheswari or Parasakti is the
Supreme Sakti, or power of the Supreme
Being. When Vishnu and Mahadeva
destroyed various Asuras, the power of
Devi was behind them. Devi took Brahma,
Vishnu, and Rudra and gave them
necessary Sakti to proceed with the work
of creation, preservation and destruction.
Devi is the creatrix of the universe.
She is the Universal other. Durga, Kali,
Bhagavati, Bhavani. Ambal, Ambica,
Jagadamba, Kamesvari, Ganga, Uma,
Chandi, Chamundi, Talita. Gauri,
Kundalini, Tara, Rajesvari, Tripurasundari,
ste are all Her forms. She
is worshipped, during the nine days
of Dusserah as Durga, Lakshmi and
Sarasvati.
Devi is the Mother of all. The pious
and the wicked, the rich and the poor, the
saint and the sinner-all are Her children.
Devi or Sakti is the Mother of Nature.
She is Nature itself. The whole world is Her
body. Mountains are Her bones. Rivers
are Her veins. Ocean is Her bladder. Sun,
moon are Her eyes. Wind is Her breath.
Agni is Her mouth. She runs this world
show.
MANIFESTATION OF
SAKTI
Sakti is symbolically female; but it
is, in reality, neither male nor female. It
is only a force which manifests itself in
various forms.
The five elements and their
combinations are the external
manifestations of the Mother. Intelligence,
discrimination, psychic power, and will
are Her internal manifestations. Humanity
is Her visible form.
She lies dormant in the Muladhara
Chakra in the form of the serpentine
power or coiled-up energy known as the
Kundalini Sakti. She is at the centre of the
life of the universe. She is the primal force
of life that underlies all existence. She
vitalises the body through the Sushumna
Nadi and the nerves. She nourishes the
body with chyle and blood. She vitalises
the universe through Her energy. She is
the energy in the sun, the fragrance in
the flowers, the beauty in the landscape,
the Gayatri or the Blessed Mother in the
Vedas, colour in the rainbow, intelligence.
the mind, potency in the homoeopathic
pills, power Makaradhvaja and gold-oxide,
will and Vichara Sakti in sages, devotion
in Bhaktas, Samyama and Samar Yogins.
Vidya, Shanti, lust, anger, greed, egoism,
pride all Her forms. Her manifestations
are countless.
To be continued....
September 2019 l Voice of Sivananda l 9
INSPIRING STORIES
RUNNING AWAY
FROM EVIL
Continued from Last issue....
But the younger brother
decided to stay on where he
was. can be no running away
from the fact of my crime,” he thought,
and bore the public insult with a stout
heart. He had decided to forget the past
and to open a new chapter in his life.
With undaunted zeal, through months and
years, he gradually built up a very high
reputation for honesty and integrity. To
his neighbours he became a symbol of
goodness and virtue. His sore was healed
by the cosmic healer— time—and people
forgot about his past in due course. Years
later, some stranger came to the village and
found the old man with the letters “S.T.”
branded on his forehead. He enquired
from a neighbour what they meant.
“It is an old, old story,” said
the neighbour. “I do not remember
the particulars, but they must be an
abbreviation of ‘saint’.”
The moral of the story is that through
persistent effort a sinner can certainly
become a saint. No one can indeed fly
from evils or wrongs of his actions. They
follow him like shadows. The more he
thinks of his past, the more his conscience
is haunted. His mind clings to him
—Swami Sivanandaji Maharaj
wherever he goes.
Few are born saints. The story
illustrates the fact that a sinner of today
is a saint of tomorrow. Through sincere
effort and a determination to succeed,
even the most vicious can be turned into
a saintly one. The transformation of rogue
Ratnakar into sage Valmiki is an epic
example of this truth.
Therefore, O Ram! do not be downhearted
because of your shortcomings.
However heinous may your past be,
through an unflinching will you can
certainly overcome your efects and
become a shining example of virtue and
ethics to all those around you. Cheer up!
Start your Sadhana right now.
10 l Voice of Sivananda l September 2019
THE LORD COMPASSION
NARAYANA PRASAD’S mother
had passed away. Contrary to expectations,
Narayana Prasad was extremely happy!
He ran to his worship room, fell prostrate
at the feet of his Deity-Jaganatha-and
prayed: “Unasked you showered your
Grace upon me. You have removed the
one tie that bound me to this earthly
life. I shall now be able to devote my
entire life to you and you alone, without
any distractions. Lord, grant me pure
devotion.”
Narayana Prasad and his mother
had both been great devotees of Lord
Jaganatha of Puri. Narayana Prasad now
wended his way to Puri. All along the way
he was singing the Names of the Lord in
blissful self-forgetfulness.
In the heart of the devotee dwelt the
Lord. Narayana Prasad communed with
Him uninterruptedly. He did not think
of going into the temple of Jaganatha of
Puri. Instead, he went to the seashore and
engaged himself in ceaseless repetition of
His Name and meditation on His glories.
Three days passed. Narayana Prasad
had not taken any food nor did he think of
it. He was in a remote place; no pilgrims
passed that way. He was starving, but
immersed in the bliss of Kirtan and
meditation.
Lord Jaganatha turned to His consort:
“Lakshmi what a pity! My devotee is
starving on the seashore. I have neglected
My duty; I have been heartless and cruel.
He has been intent on the performance
of his duty—remembrance of Me. But I
have failed in Mine—the protection of the
devotee. How can I face him now? I am
burning with shame. You kindly go to him
with delicious food and offer it to him.’
Lakshmi agreed. She took on a
golden plate the richest articles of the
Lord’s prasad.
Narayana Prasad was oblivious of
the world. He was immersed in the Lord’s
Name. Lakshmi, while approaching him,
felt shy to meet him face to face. She too
felt unhappy at the thought that a devotee
had thus been allowed to starve by the
Lord and Herself. Quietly She placed the
gold plate behind Narayana Prasad and
swiftly returned to Her abode.
To be continued....
September 2019 l Voice of Sivananda l 11
HOW TO CONTROL
THE MIND
Continued from Last issue....
When you are in Kashmir,
when you are enjoying
the picturesque scenery
of Muttan, Gulmarg, Sonamarg,
Chashmashahi and Anantanag, your
mind will be suddenly upset by shock, if
you receive a telegram which brings the
unhappy tidings of the untimely demise of
your onty son. The scenery will no longer
interest you. They have lost ther charm
for you. There is ejection of attention.
There is depression It is concentration
and attention that gives you pleasure jn
stght-seeing.
For purposes of concentration, you
will have to gather the scattered rays of
—Swami Sivanandaji Maharaj
the mind patiently through Vatragya and
Abhyasa, through Tyaga (renunciation)
and Tapas and then march boldly with
indefatigable energy towards God or
Brahman. Through constant Sadhana
(spiritual practice), the mind must be
checked from externalising. It must be
made to move towards Brahman, its
original home. When the mental rays are
concentrated, illumination begins.
ILLUSTRATIONS
OF THE NATURE OF
MIND
Mind is compared to quicksilver,
because its rays are scattered over various
objects. It is compared to a monkey,
because it jumps from one object to
another object. It is compared to moving
air, because it is Chanchala. It is compared
to a furious, rutting elephant, because of
its passtonate impetuosity. Mind is known
by the name ‘Great Bird, because it jumps
from one object to another object just as a
bird jumps from one twig to another, from
one tree to another. Raja Yoga teaches us
how to concentrate the mind and then how
to ransack the innermost recesses of our
own mind.
12 l Voice of Sivananda l September 2019
DIFFERENT DEGREES
OF CONCENTRATION
Kshipta, Mudha, Vikshipta, Ekagra
and Niruddha are the five Yogic Bhumikas.
The Chitta or mind manifests itself in five
different forms. In the Kshipta state, the
rays of the mind are scattered on various
objects. It is restless and jumps from one
object to another In the Mudha state, the
mind is dull and forgetful. Vikshipta is the
gathering mind. It is occasionally steady
and, at other times, distracted. By practice
of concentration, the mind struggles to
gather itself. In the Ekagra state, it is onepointed.
There is only one idea present
in the mind. The mind is under perfect
control in the Niruddha state. Dharana is
practised for stopping the modifications
of the mind.
THE POWER OF
CONCENTRATION
By manipulating the mind, you will
be able to bring it under your control,
make it work as you like and compel it
to concentrate its powers as you desire.
He who has leamt to manipulate the mind
will get the whole of Nature under his
control. There is no limit to the power of
the human mind. The more concentrated
it is, the more power is brought to bear on
one point
A scientist concentrates his mind
and invents many things. Through
concentration, he opens the layers of
the gross mind and penetrates deeply
into higher regions of the mind and gets
deeper knowledge. He concentrates all the
energies of his mind into one focus and
throws them out upon the materials he is
analysing and so finds out their secrets.
CONCENTRATION,
MAN’S FOREMOST
DUTY
Sri Sankara writes in the commentary
on Chhandogya Upanishad (VII-XX-1)
that a man’s duty consists in the control
of the senses and concentration of
mind. So long as the thoughts of one
are not thoroughly destroyed through
persistent practice, he should ever be
concentrating his mind on one truth at a
time. Through such unremitting practice,
one-pointedness will accrue to the mind
and instantly, all the hosts of thoughts
will vanish. Concentration is opposed to
sensuous desires, bliss to flurry and worry,
sustained thinking to perplexity, applied
thinking to sloth to torpor, rapture to illwill.
You are born to concentrate the mind
on God after collecting the mental rays
that are dissipated on various objects.
That is your important duty.
To be continued....
September 2019 l Voice of Sivananda l 13
WISDOM SPARKS
Continued from Last issue....
—Swami Sivanandaji Maharaj
SADHANA WEEK
The Divine Life Society, Rishikesh
Conducts Sadhana Week
During Guru Purnima.
Sadhaks from all parts of the world
Assemble to do Sadhana.
Sadhana is practice of Yoga,
To steady the mind
And to fix it on the Lord.
There are common meditation,
Prayer, Japa and Shanti Path;
There are lectures on Yoga and Bhakti,
Vedanta and Gita,
There is also Nishkamya Seva class.
Students are trained
In Asans, Surya Namaskaras,
And Pranayama too.
SHIVANANDA NAGAR
This is the most lovely spot
In the Himalayas,
In the whole world also;
It is in Rishikesh,
Spiritual vibrations here is Infinite
This is admitted by all.
Ganga flows here,
Jamuna, Saraswati,
All the sacred rivers are here,
This is the most holy place!
Lord Viswanath dwells here,
Lord Krishna abides here,
Lord Rama and Hanuman,
Ganapati and Uma,
Shine here with brilliance,
Their grace all can feel,
Their blessings all can get
Rishis, Narada, Agastya,
And Vyasa are ever present,
Kasi and Brindavan,
Ayodhya and Badri are here,
The four Dhamas
And the twelve Jyotirlingas are here.
Arjuna got his Pasupata Astra here.
Who has not seen
Lord Viswanatha here
Is the most unfortunate man.
Pandavas rested here
On their way to Badri,
Vyasa divided the Vedas here,
Vasishtha and Rama Lakshmana
14 l Voice of Sivananda l September 2019
Did Tapas here.
O Lord Viswanath!
Prostrations unto Thee!
Bless us all, protect us all,
Give light to all!
There is no rebirth for that man
Who does Tapas here for 40 days
Living on milk and fruits!
Sivaya Nama OM,
Sivaya Namah,
Sivaya Nama OM,
Namah Sivaya.
BADRIKASHRAM
This is in the snowy Himalayas
One hundred and sixty miles from
Rishikesh
This is the sacred place,
Where Nara and Narayana even now do
Tapas.
Sri Sankara wrote his Sareerika Bhashya
here
Sri Uddhava meditated here
The Pandavas marched towards this
Ashram
Many Rishis even now live here.
Holy Alakananda flows here
Brahmakapal is on the vicinity
Badri Narayana abides here
This is one of the four Dhamas.
This is a beautiful place for meditation
You can do rigorous Tapas
You will have to come to Joshimath
When the winter commences.
The doors of the temple open in May
The temple closes for winter in October
Thousands of pilgrims march
They shout ‘Badri Visal Ki Jay!
And enjoy the trip nicely.
The journey is easy and pleasant
There are halting stages
At every fourth mile
You can get foodstuffs also!
You can go on Dandy or Kandy
You can go on car also
Upto Kirtinagar
For a distance of sixty miles.
Aeroplane also will take you
Upto Joshimath,
But it is better to walk
When you go on a pilgrimage.
Devaprayag and Rudraprayag
Karnaprayag and Vishnuprayag
All come on the way
You can enjoy the scenery.
September 2019 l Voice of Sivananda l 15
Jh xq: xhrk
Jkh xq: xhrk
;L;kUra ukfneè;a u fg
djpj.ka ukexks=k u lw=ke~A
uks tkfruSZo o.kksZ u Hkofr
iq#"kks uks uiqala u p L=khAA324AA
ukja uks fodkja u fg tfuej.ka
ukfLr iq.;a u ikie~A
uks¿rÙoa rÙoesda lgtlejla
ln~xq#a ra uekfeAA325AA
324, 325. He who has neither en, midle nor beginning, who has neither hands,
feet, caste, nor order, who is neither man, woman nor nueuter
(Napumsala), who has neither change, birth, death, virtue, vice, who
is neither Tattva—the only truth, homogeneous, the same at all times,
who is enowedd with natural equanimity and uniform Bhava, to that
Notes :
Sat Guru I ever prostate.
In reality, the Guru is beyond all dualities. He is the Supreme Brahman.
He is free from all human elements an taints. He is in the enjoyment of
Brahmic Bliss at all times.
fuR;k; lR;k; fpnkRedk;
uO;k; HkO;k; ijkRijk;A
'kq¼k; cq¼k; fujatuk;
ueks¿Lrq fuR;a xq#'ks[kjk;AA326AA
326. To the Eternal, to the ever-True, to the Conscious Light and Knowledge,
to the ever-new, to the majestic dignified, to the Paratpara (greatest of
the great), to the pure, to the enlightened, to the non-attached,—may
this prostration be ever to that great Guru Sekhara (to the crest-jewel
among teachers).
16 l Voice of Sivananda l September 2019
{ks={ks=KfoHkkx ;ksx%
Jkhen~ Hkxon~ xhrk
AAJh HkxokuqokpAA
; ,oa osfÙk iq#"ka izd`fra p xq.kS% lgA
loZFkk orZekuks¿fi u l Hkw;ks¿fHktk;rs AA23AA
vuqokn % tks euq"; bl izdkj iq#"k vkSj xq.kksa lfgr izd`fr dks tku ysrk gS og dSlh Hkh voLFkk
O;k[;k %
esa jgs] mldk iqutZUe ugha gksrkA
xq.kksa lfgr izd`fr dks vkSj iq#"k dks tkuus okyk Lo;a dks tUe&e`R;q ds cUèku ls eqDr
dj ysrk gSA pkgs og thou dh fdlh Hkh voLFkk esa dksbZ Hkh dk;Z D;ksa u djrk gksA
izd`fr vkSj iq#"k ds foosdiw.kZ Kku dk ;gh ykHk gSA og tkurk gS fd ^og* fuR; gS]
vifjorZu'khy gS vkSj tks Hkh ifjorZu gksrs gSa os lc izd`fr ds xq.kksa dh fod`fr ds dkj.k
gksrs gSaA vkRek 'kjhj ds lkFk ,dRo LFkkfir dj ds vfo|k ds dkj.k nq%[kh gksrk gS vkSj
iqutZUe ds Hkaoj esa iQal tkrk gSA
og fdlh Hkh voLFkk esa gks] fdlh Hkh dk;Z esa fu;qDr gks&os pkgs dÙkZO; deZ gksa vFkok
fuf"k¼ deZ] (tSls bUnz us iqjksfgr fo'o:i vkSj vusd laU;kfl;ksa dh fgalk dh)] og
iqu% tUe ugha ysrk D;ksafd iqutZUe ds cht :i deZ vkRe&Kku ls] iq#"k&izd`fr ds
Kku ls nXèk gks pqds gSa] KkukfXu us mu deksZa dks HkLe dj fn;k gSA ftl izdkj vfXu
esa tys gq, cht iqu% vadqfjr ugha gksrs mlh izdkj KkukfXu esa HkLehHkwr deZ iqu% tUe
vFkok 'kjhj iznku djus esa 'kD; ugha gksrsA bl voLFkk esa mudh fLFkfr dekZHkkl dh
gksrh gSSA os izHkkoiw.kZ dkj.k ugha gSa vkSj u;k tUe ugha ns ldrsA ,d tyk gqvk oL=k]
oL=k dk dk;Z ugha dj ldrkA
iQy dh bPNk ls vkSj vgadkj o'k fd;s x;s deZ ifj.kkenk;h gksaxsA ,d fo}ku iq#"k
vfo|k] vgadkj vkSj vklfDr ds chtksa dks KkukfXu esa HkLe dj nsrk gSA blhfy, mldk
iqutZZUe ugha gksrkA
orZeku dks tUe ns dj ftu izkjCèk deksZa us viuk O;kikj igys gh izkjEHk dj fn;k gS]
os u"V ugha gksrs Hkys gh vkRek ds Kku dk lw;Z mn; gks tk;sA rjdl ls fudky dj
,d ck.k tks y{; ij NksM+k x;k gS og y{; Hksnu djus ds mijkUr Hkh 'kfDr lekIr
gksus vkSj èkjk ij fxjus i;ZUr fØ;k'khy jgrk gSA
September 2019 l Voice of Sivananda l 17
Jhjke pfjr ekul
nksgk uhy ljks#g uhy efu uhy uhjèkj L;keA
yktfga ru lksHkk fujf[k dksfV dksfV lr dkeAA146AA
pkSikbZ ljn e;ad cnu Nfc lhaokA pk# diksy fpcqd nj xzhokAA
vèkj v#u nj laqnj uklkA fcèkq dj fudj fcfuand gklkAA
uo vacqt vacd Nfc uhdhA fprofu yfyr Hkko¡rh th dhAA
Hk`dqfV eukst pki Nfc gkjhA fryd yykV iVy nqfrdkjhAA
dqaMy edj eqdqV flj HkzktkA dqfVy dsl tuq eèkqi lektkAA
mj JhcRl #fpj cuekykA ifnd gkj Hkw"ku efu tkykAA
dsgfj daèkj pk# tusmQA ckgq fcHkw"ku lqanj rsmQAA
dfj dj lfjr lqHkx HkqtnaMkA dfV fu"kax dj lj dksnaMkAA
Hkxoku~ ds uhys dey] uhyef.k vkSj uhys ¼ty;qDr½ es?k ds leku ¼dksey] izdk'ke; vkSj
ljl½ ';keo.kZ ¼fpUe;½ 'kjhj dh 'kksHkk ns[kdj djksM+ksa dkenso Hkh ytk tkrs gSaAA146AA
mudk eq[k 'kjn~ ¼iwf.kZek½ ds pUnzek ds leku Nfo dh lhek Lo:i FkkA xky vkSj BksM+h
cgqr lqUnj Fks] xyk 'ka[k ds leku ¼f=js[kk ;qDr] p<+ko&mrkjokyk½ FkkA yky vksB] nk¡r vkSj
ukd vR;Ur lqUnj FksA g¡lh pUnzek dh fdj.kkoyh dks uhpk fn[kkus okyh Fkh AA1AA
us=ksa dh Nfc u;s ¼ f[kys gq, ½ dey ds leku cM+h lqUnj FkhA euksgj fprou th dks
cgqr I;kjh yxrh FkhA Vs<+h HkkSagsa dkenso ds èkuq"k dh 'kksHkk dks gjus okyh Fkha yykV iVy ij
izdk'ke; fryd FkkAA2AA
dkuksa esa edjkd`r ¼eNyh ds leku½ dq.My vkSj flj ij eqdqV lq'kksfHkr FkkA Vs<+s ¼?kq¡?kjkys½
dkys cky ,sls l?ku Fks] ekuks HkkSajksa dk >qaM gksaA ân; ij JhoRl] lqUnj ouekyk] jRutfVr gkj
vkSj ef.k;ksa ds vkHkw"k.k lq'kksfHkr FksAA3AA
flag&dh lh xnZu Fkh] lqUnj tusÅ FkkA Hkqtkvksa esa tks xgus Fks] os Hkh lqUnj FksA gkFkh dh
lw¡M leku ¼mrkj&p<+ko okys½ lqUnj Hkqtn.M FksA dej esa rjdl vkSj gkFk esa ck.k vkSj èkuq"k
¼'kksHkk ik jgs½ FksAA4AA
18 l Voice of Sivananda l September 2019
è;ku ds izdkj
fiNys vad ls vkxs
;fn vki pkj lkèkqvksa dks
ckrsa djrs ns[ksa] rks fuLlUnsg
le> ysa fd os fdlh&u&fdlh
O;fDr ds ckjs esa pqxyh dj jgs gksaxsA ;s lkèkq dg
jgs gksaxs& ^^{ks=k dk Hkkstu cgqr cqjk gSA os Lokeh
th ,d cgqr cqjs vkneh gSaA** x`gLFkksa dh vis{kk
lkèkqvksa esa pqxyh dh ço`fÙk vfèkd çcy gksrh
gSA ;gk¡ rd fd f'kf{kr laU;klh rFkk x`gLFk Hkh
bl Hk;adj jksx ls cps ugha gSaA ,d lPpk lkèkq
lnk vdsyk jgrk gS vkSj è;ku esa yxk jgrk gSA
fuUnk dk ewy dkj.k vKku vFkok bZ";kZ
gSA fuUnk djus okyk >wBs dyad yxkus] vi;'k
djus] vk{ksi djus] >wBk vfHk;ksx yxkus vkfn ds
}kjk ml euq"; dks uhps fxjkuk pkgrk gS tks fd
le`f¼'kkyh gSA fuUnk djus okys ds ikl iM~;a=k
jpus ds flok vkSj dksbZ dke ugha gksrk gSA og
fuUnk djds gh ftUnk jgrk gSA mls fuUnk djds
rFkk vfu"V djds vkuUn feyrk gSA ;g mldk
LoHkko gSA pqxyh djus okys lekt ds fy,
[krjk gSA os nq"V vijkèkh gSaA mUgas cM+s n.M dh
vko';drk gSA diV&O;ogkj] dqfVyrk] dwVuhfr]
Ny&diV] cdokn Bxh vkSj èkwrZrk pqxyh ds
ifjtu gSaA pqxyh djus okys dk eu dHkh Hkh
'kkfUriw.kZ ugha gksrk mldk eu lnSo xyr fn'kk
esa ;kstuk cukrk jgrk gSA ,d lkèkd dks lnk bl
&Lokeh f'kokuUnth egkjkt
nqxqZ.k ls cp ds jguk pkfg,A mls vdsys ?kweuk
pkfg,] vdsys jguk pkfg,] vdsys Hkkstu djuk
pkfg, rFkk vdsys gh è;ku djuk pkfg,A ,d
O;fDr ftlus bZ";kZ] fuUnk] ?k`.kk] vgadkj] LokFkZrk
vkfn dks nwj ugha fd;k gS] ;fn og dgrk gS fd
jkst 6 ?k.Vs è;ku djrk gw¡] rks ;g vKkurk gSA
tc rd O;fDr bu lHkh nq"ço`fÙk;ksa dks nwj ugha
djrk vkSj eu dks 'kq¼ ugha djrk] rc rd 6
feuV rd Hkh è;ku yxuk lEHko ugha gSA igys
6 o"kZ rd fu"dke lsok }kjk mls vius eu dks
'kq¼ djuk pkfg,A
fujk'kk
uokH;kfl;ksa dks iwoZ&laLdkjksa] lw{e vfLrRoksa]
cqjh vkRekvksa ds çHkko] cqjh laxr] ckny okys
fnu] vip rFkk vfèkd Hkjs isV ls vDlj è;ku esa
grk'kk vk tkrh gSA dkj.k dk mipkj djsaA dkj.k
dk mUewyu djsaA fujk'kk dks vius Åij gkoh u
gksus nsaA rRdky yEch nwjh rd ?kweus pys tk;saA
[kqyh gok esa nkSM+sA Hktu xk;saA ,d ?k.Vs rd
tksj&tksj ls ¬ dk mPpkj.k djsaA leqæ vFkok
unh ds fdukjs Hkze.k djsaA ;fn vki gkjeksfu;e
ctkuk tkurs gksa] rks mls ctk;saA mRlkgtud
fopkj j[ksa vkSj tksj ls g¡lsaA ;fn vko';d gks]
rks fojspd vFkok ikpd pw.kZ ysaA
'ks"k vxys vad esa---
September 2019 l Voice of Sivananda l 19
deZ;ksx lk/uk
fiNys vad ls vkxs---
fofèk vkSj fu"ks/
deZ nks çdkj ds gSa % (1) fofèk vkSj (2) fu"ksèkA
fofèk 'kkL=kksDr deZ gksrs gSaA mudk vkpj.k
tks djrk gS] mlds fy, os ykHkçn gksrs gSaA ^^lR;a
on] èkeZ pj % lR; cksyks] èkeZ ij pyks**— ;s
gSaA fofèk&:i deZA drkZ dh fpÙk&'kqf¼ vkSj
czãKku çkIr djus dh vgZrk iSnk djus ds fy,
;s lehphu vkSj vuqdwy deZ gSaA
fuf"k¼ deZ os gSa tks 'kkL=kksa }kjk euk fd;s
x;s gSa—tSls e|iku u djks] fgalk u djks] fdlh
dh pht u pqjkvks vkfnA ;s gkfudkjd gSaA ;s drkZ
dks fuEu ;ksfu;ksa esa [khap ys tkrs gSaA
fofgr deksaZ ds pkj çdkj gSa%
(1)fuR;&deZ&tks çfrfnu djus gksrs gSa_
(2) uSfefÙkd deZ—tks fo'ks"k fufeÙk
mifLFkr gksus ij djus gksrs gSa_
(3) dkE; deZ—tks bPNk&fo'ks"k ls çsfjr
gks dj djus gksrs gSa_ vkSj
(4) çk;f'pÙk deZ—nq"d`R; ds i'pkÙkki
ls çk;f'pÙk&Lo:i djus gksrs gSaA
izkr% Luku vkSj fnu esa rhu ckj lUè;k djuk
fuR;&deZ gSA çfrfnu bUgsa u djus ij iki gksrk
gSA çR;ok; nks"k ds ik=k curs gSaA xzg.k&dky esa
&Lokeh f'kokuUnth egkjkt
riZ.k rFkk izfro"kZ tks fir`Jk¼ fd;s tkrs gSa] os
uSfefÙkd deZ gSaA bUgsa u djsa] rks iki yxrk gSA
tks O;fDr eks{k&çkfIr ds fy, lkèkuk dj jgk gks]
mls fuR; vkSj uSfefÙkd deksaZ ds NwV tkus ls dksbZ
nks"k ugha yxsxkA dkE; deZ os tks fo'ks"k dkeuk
ys dj] mldh iwfrZ ds fy, fd;s tkrs gSaA mnkgj.k
o"kkZ ykus dh bPNk ls ;K djuk vkSj LoxZ&çkfIr
dh dkeuk ls vfXu gks=k vkfn djuk dkE; deZ gSA
çk;f'pÙk deZ iki&fuokj.k ds fy, fd;s
tkrs gSaA euqLe`fr esa fofoèk ikiksa ds fy, fofoèk
çk;f'pÙkksa dk foèkku fd;k gqvk gS&tSls czãgR;k]
e|iku vHk{;&Hk{k.k vkfn ds fy, vyx&vyx
çk;f'pÙk gSaA çk;f'pÙk Hkh nks çdkj ds gSaA ,d
gS vlkèkkj.k vkSj nwljk lkèkkj.kA fof'k"V ikiksa
ds fy, euLefr esa tks çk;f'pÙk fofgr gSa] os
vlkèkkj.k çk;f'pÙk dgykrs gSaA pkUæk;.k&ozr]
d`PNª&ozr rFkk vkSj Hkh vU; dbZ çdkj ds deZ]
tSls lkjh lEifÙk dk R;kx djds >ksyh ys dj
fHk{kko`fÙk ij gh thou O;rhr djuk] o`{k ds uhps
okl djuk] vkthou rhFkZ;k=kk djrs jguk] Hkh[k
ek¡xuk rFkk [kqys rkSj ij vius ikiksa dks Lo;a çdV
djuk&;s lc fofgr deZ gSaA ;fn dksbZ vius iki
ds fy, i'pkÙkki djs vkSj lcls [kqy dj dg
ns] rks og iki nwj gks tkrk gSA
'ks"k vxys vad esa---
20 l Voice of Sivananda l September 2019
fgUnw n'kZu
fiNys vad ls vkxs---
lka[; rÙoehekalk dh vkSj ;ksx
O;kogkfjd vuq'kklu dh i)fr gSA bu nksuksa
esa iwoZ i{k vuqlUèkku rFkk rdZ dks vkSj mÙkj
i{k bPNk&'kfä dh èkkj.kk dks vfèkd egÙo
çnku djrk gSA
;ksx esa tho dks vis{kk—r vfèkd LorU=rk
çkIr gSA mls bZ'oj dh —ik ls eqfä&ykHk gks
ldrk gSA lka[; ds vuqlkj eqfä dk lkèku
Kku gS] tc fd ;ksx ds vuqlkj èkkj.kk] è;ku
rFkk lekfèk ls eqfä çkIr gksrh gSA ;ksx dh
ekU;rk gS fd fpÙk dh o`fÙk;ksa dh vlk–';rk dk
fujksèk rFkk Lo;açdk'k iq#"k ij eu dh èkkj.kk
;k ,dkxzrk esa gh ;ksx dh çfØ;k fufgr gSA
jkt;ksx ds v"Vko;o
jkt;ksx dks v"Vkax;ksx ds uke ls tkuk
tkrk gSA ;s v"Vko;o ;e] fu;e] vklu]
çk.kk;ke] çR;kgkj] èkkj.kk] è;ku rFkk lekfèk
gSaA buesa ls çFke ik¡p cfgjax;ksx ds vUrxZr
rFkk 'ks"k rhu vUrj³~x;ksx ds vUrxZr vkrs gSaA
;e vkSj fu;e
uSfrd vuq'kklu ;e rFkk fu;e ds
vH;kl esa fufgr gSA ;s ;ksx ds fo|kfFkZ;ksa
ds fy, ;ksx ds okLrfod vH;kl dk ekxZ
ç'kLr djrs gSaA ;ksx ds fo|kFkhZ dks ;e ds
&Lokeh f'kokuUnth egkjkt
iapk³~xksa&vfgalk] lR;] czãp;Z] vLrs; rFkk
vifjxzg dk vH;kl djuk pkfg,A ifjxzg
foykflrk dh vksj mUeq[k djrk gSA ;ksx ds
fo|kFkhZ ds fy, fu;e ds iapkaxksa&'kkSp] lUrks"k]
ri] Lokè;k; rFkk bZ'oj&çf.kèkku dk vH;kl
Hkh vko';d gSA buesa vfgalk dk çeq[k LFkku
gSA leLr çkf.k;ksa ds çfr fo}s"k dk loZFkk
rFkk loZnk ifjR;kx vfgalk gSA blesa vfgalk
ds lkFk&lkFk v}s"k Hkh fufgr gSA ;e dks
egkozr dgk tkrk gS tks tkfr] fnd~ rFkk dky
ls vçfrcfUèkr gSA budk vH;kl lcdks djuk
pkfg,A bu fl)kUrksa ds fy, dksbZ viokn
ugha gSA vfgalk&ozr ds vH;klh ds lEcUèk esa
vkRej{kk dk rdZ Hkh gR;k ds vkSfpR; dh flf)
ugha dj ldrkA ;fn mls ;ksx dk vH;kl
dBksjrkiwoZd djuk gS] rks mls vius 'k=q dh
Hkh gR;k ugha djuh pkfg,A
vklu] çk.kk;ke rFkk çR;kgkj
fLFkj rFkk lq[kçn eqæk dks vklu dgrs
gSaA blls èkkj.kk esa 'kkjhfjd :i ls ;ksxnku
çkIr gksrk gSA vklu esa fu".kkr O;fä }U}kRed
{kksHk ls eqä gks vkSj çk.kk;ke ls eu dh 'kkfUr
rFkk fLFkjrk ,oa lqLokLF; dh çkfIr gksrh gSA
'ks"k vxys vad esa---
September 2019 l Voice of Sivananda l 21
eu %
jgL; vkSj fuxzg
fiNys vad ls vkxs---
tc eu esa m}sx gks rks 'kjhj Hkh mf}Xu gks
tkrk gS A eu vkSj 'kjhj dk lnk lkFk gSA tc nksuksa
esa mYysx iSnk gksrk gS rks çk.k dh xfr xyr fn'kk esa
gks tkrh gSA ml le; ;g lkjs 'kjhj esa fujUrj rFkk
leku :i ls pyus dh txg fo"ke xfr ls pyrk
gSA rc Hkkstu Hkh Bhd Bhd ugha iprk ftlls jksx
iSnk gks tkrs gaSA ;fn eq[; dkj.k dks gVk fn;k tk;s
rks lkjs jksx Lo;a gh feV tk;saxsA
'kkjhfjd jksx rks xkS.k jksx dgykrs gSa] tcfd
eu dks çHkkfor djus okyh okluk,¡ ekufld vFkok
eq[; jksx dgykrh gSaA ;fn dqfopkjksa dks u"V dj
fn;k tk;s rks 'kjhj ds lHkh jksx tkrs jgsaxsA eu ds
fueZy gksus ls 'kjhj LoLFk gksrk gSA blfy, viuh
fopkj fØ;k vkSj fopkjksa ds pquko esa lko/kku jgsaA
lnk mUur] lkSE;] çseiw.kZ vkSj —ik;qä fopkj cuk;s
jgsa A vkidks ,djlrk] LokLF; vkSj lkSUn;Z feysaxsA
'kkspuh; O;ogkj
;g cM+s [ksn dk fo"k; gS fd lalkj ds vfèkla[;
fpfdRld vius jksfx;ksa dks ykHk igq¡pkus ds LFkku ij
gkfu gh vf/kd djrs gSaA os vius jksfx;ksa ls muds
jksx ds Lo:i dks c<+k&p<+k dj crkrs gSaA os muds
eu esa lc çdkj ls dkYifud Hk; Hkj nsrs gSaA os
l³~dsrksa dh 'kfä vkSj jksfx;ksa ds eu ij mlds çHkko
dks ugha tkurs A muds eu esa yksHk Hkjk gqvk gksrk gS]
/kuoku~ cu tkus dh okluk ewyc) gksrh gS] os jksfx;ksa
ls ;Fkk&lEHko vf/kd&ls&vf/kd /ku çkIr djus dk
&Lokeh f'kokuUnth egkjkt
iwjk ç;Ru djrs gSaA ;fn os jksxh dks dgsa] Þ;g jksx
rks dqN Hkh ugha gS] eSa vkidks FkksM+s ls ?k.Vksa esa gh
LoLFk dj nw¡xk rks mudks vf/kd iSlk dksu nsxk\
os jksfx;ksa dks >wBs ladsr nsrs gSaÞ ;g cM+k Hk;kud
jksx gS] vlk/; jksx gS A rqEgkjs QsQM+ksa esa [krjukd
fo"k ;k jksxk.kq fNik gqvk gSA fpfdRld }kjk fn;s
x;s >wBs l³~dsr ls mRiUu bl dkYifud Hk; ds
dkj.k cspkjk jksxh fuæk&jfgr jkf=;k¡ fcrkrk gSA og
çfr{k.k lksprk gS&ÞeSa fdlh Hkh {k.k ej tkÅ¡xk A
MkDVj us dgk gS fd esjk jksx Hk;kud vkSj vlk/;
gSAß og f[kUu thou ?klhVrk gS A fpUrk vkSj Hk;
fuR; gh jä esa yky dhVk.kq yk[kksa dh la[;k esa u"V
dj nsrs gSa A MkDVj ,sls >wBs l³~dsr O;olk; esa
viuk dkS'ky vkSj fuiq.krk fn[kkus ds fy, Hkh fn;k
djrs gSaA
lc vfu"Vksa dk ewy
;g feF;k dYiuk gh fd vki 'kjhj gSa] lc
vfu"Vksa dk ewy gSA xyr fopkj djus ds dkj.k vki
vius dks 'kjhj ekurs gSa] ftlls nsgk/;kl iSnk gksrk
gSA vki 'kjhj esa vklä gks tkrs gSaA ;g vfHkeku gSA
fQj eerk vkrh gSA vki vius dks iRuh] iq= rFkk
?kj ls vfHkUu le>us yxrs gSaA ;g rknkRE;rk vFkok
vklfDr cU/ku] nq%[k vkSj ladV ykrh gSA tc ;q) esa
yk[kksa teZu ekjs x;s rks vki dHkh ugha jks;s A D;ksa\
D;ksafd muesa vkidh ,dkRerk ;k vklfä ugha FkhA
ijUrq tc vkidk iq= ej tkrk gS] rks vklfä ;k
eerk ds dkj.k vki cM+h dkrjrk ls jksrs gSaA ^esjk
22 l Voice of Sivananda l September 2019
'kCn ls eu esa cM+k fofp= çHkko gksrk gSA ^esjk ?kksM+k
ej x;k vkSj ?kksM+k ej x;k*&bu nksuksa okD;ksa dks lqu
dj eu ij nks çdkj dk çHkko gksrk buds Hksn dks
vPNh rjg le> ysuk pkfg,A
nq%[k dsoy eu esa gSA
tc rd vki eu ls viuk lEcU/k j[krs gSa]
rHkh rd nq%[k feyrk gSA uhan esa osnuk ugha jgrkA
;fn vkidh ihB ij rhoz ihM+k;qä lwtu gks rks jkf=
dks lks tkus ds i'pkr~ vkidks osnuk dk vuqHko
ugha gksrkA dsoy mlh le; tcfd eu ukfM+;ksa
vkSj fpUru }kjk ihfM+r vax ds lkFk lEc) gksrk
gS] vkidks osnuk dk vuqHko çkIr gksrk gS A tc
DyksjksQkeZ vkfn ds ç;ksx ls eu dk lEcU/k 'kjhj
ls ugha jgrk rks osnuk dk vuqHko ugha gksrkA vR;Ur
g"kZ dh ?kfM+;ksa esa rhoz osnuk fcydqy cUn gks tkrh
gS] D;ksafd eu nq%[k ds LFkku] 'kjhj ls gVk fy;k
tkrk gSA ;fn vki lpsr gks dj bPNkiwoZd eu dks
bZ'oj ;k fdlh vU; vkd"kZd inkFkZ ij yxk dj
ihfM+r v³~x ls gVk ldsa rks tkxzr&voLFkk esa Hkh
vkidks osnuk dk vuqHko ugha gksxkA ;fn vkidh –<+
bPNk&'kfä ;k cyorh frfr{kk gksxh] rks Hkh vkidks
osnuk dk vuqHko ugha gksxkA fdlh nq%[k ;k jksx
dk fujUrj fpUru djrs jgus ls vki vius nq%[k
dks c<+krs gh gSaA nq%[k rks eu esa gksrk gSA vkRek
vkuUnLo:i gS AA
'kjhj ij fu;U=k.k gsrq
eu ij fot;
vf/kdrj euq";ksa ds eu ij 'kjhj dk çHkqRo
vfèkd gksrk gSA mudk eu ifjiDo ugha gksrk] blfy,
vUue;&dks'k esa gh jgrk gSA foKkue;&dks'k ¼cqf)½
dh o`f) djsa vkSj blds }kjk eukse;&dks'k ¼eu½ dk
fuxzg djsa A foKkue;&dks'k dh o`f) vkSj iqf"V xw<+
fopkj rFkk rdZ] lqO;ofLFkr /;ku&fØ;k] czãfpUru
rFkk mifu"knksa] ;ksxokfl"B vkSj czãlw=ksa ds Lok/;k;
}kjk gksrh gSA eu dk la;e djus ls 'kjhj dk Hkh
i.kZ la;e gks tkrk gSA 'kjhj eu dh Nk;k gSA ;g
eu dk rS;kj fd;k gqvk lk¡pk gS ftlesa og vius dks
vfHkO;ä djrk gSA tc vki eu dks thr ysrs gSa] rc
'kjhj vkidk nkl gks tkrk gS A
eu] çk.k vkSj dq.Mfyuh
çk.k % eu dk vksojdksV
lalkj esa nks eq[; rÙo gSa eu vkSj çk.k A
tc&tc çk.k dh xfr gksrh gS- rHkh eu dh xfr gksrh
gSA ukf'kdk ds ckgj 'okl tkus ij Hkh eu 'okl
ds lkFk ckgj fudyrk gSA çk.k eu dk vksojdksV
¼ycknk½ gSA çk.k vUu dks ipkrk] bldks jl vkSj
jä esa cnyrk vkSj mls efLr"d rFkk eu esa Hkstrk
gSA ,slk gksus ij gh eu lksp ldrk vkSj czã&fopkj
dj ldrk gSA eu dk thou fopkj fuekZ.k djus okys
lw{e vkfRed çk.k ds LiUnu ls gh cuk jgrk gSA A
çk.k LFkwy gS A eu lw{e gS A eu ik¡pksa rUek=kvksa
ds lkfÙod va'k ds i¥~ph—r :i ls cuk gSA çk.k
buds jktfld va'k ds i¥~ph—r :i ls cuk gSA ;gh
dkj.k gS fd eu çk.k ls Hkh vf/kd lw{e gSA
çk.ke;&dks'k LFkwy 'kjhj ls vf/kd lw{e gSA
;g vUue;&dks'k dks vkPNkfnr djrk gS vkSj mlls
vf/kd foLr`r gSA eukse;&dks'k çk.ke;&dks'k ls Hkh
vf/kd lw{e vkSj foLr`r gSA fdlh euq"; ij HkkSfrd
çHkko Mkyus ds fy, vkidks mlds 'kjhj dk Li'kZ
djuk iM+rk gS ijUrq mls viuk çk.k vki nwj [kM+s
jg dj Hkh dsoy ^iklksa ds }kjk gh ns ldrs gSa] D;ksafd
çk.k LFkwy 'kjhj ls vf/kd lw{e gSA vki fopkj&'kfä
}kjk fdlh euq"; ij ekufld çHkko Mky ldrs
gSa] pkgs og vkils gtkjksa ehy nwj jgrk gks D;ksafd
ekufld 'kfä çk.k ls lw{erj gSA
'ks"k vxys vad esa---
September 2019 l Voice of Sivananda l 23
lar pfj=
vkpk;Z 'kadj
fiNys vad ls vkxs---
Jh 'kkjnk dh osfndk Hkh Hkäksa dks leku:is.k
vkdf"kZr djrh gSA Hkkjr esa ,sls eBksa rFkk fogkjksa dk
ckgqY; gS tgk¡ Hkkjr ds çR;sd vapy ls fgUnw ,d=
gksrs gSa( fdUrq egkurk rFkk [;kfr esa buesa ls dksbZ
Hkh vkfn 'kadjkpk;Z ds ewy&ihB J`axsjh ds led{k
ugha gSA J`axsjh&eB lalkj ds çkphuru eBksa esa gS
tks ckjg 'krkfCn;ksa ls Hkh vf/kd le; ls fujUrj
vk/;kfRed le`f) çkIr djrk vk jgk gSA 'kadjkpk;Z
}kjk LFkkfir pkj fo|kihBksa esa ;g çFke gSA 'ks"k
rhu ds uke iqjh] }kjdk rFkk tks'kh gSa ftuesa ls
çR;sd fgUnqvksa ds pkj osnksa esa ls fdlh ,d osn dk
çfrfufèkRo djrk gSA
&Lokeh f'kokuUnth egkjkt
'kadj us vius pkj 'kh"kZLFk f'k";ksa ¼lqjs'ojkpk;Z]
in~eikn gLrku rksVdkpk;Z½ dks Øe'k% J`axsjh&eB]
txUukFk&eB] }kjdk&eB rFkk tks'kh eB dk çHkkjh
cuk;kA xq#&ijEijk esa osnksa ds Hkk";dkj rFkk
fot;uxj dh oa'k ijEijk ds vkfn iq#"k fo|kj.;
fufoZokn :i ls lokZf/kd çfl) laU;klh FksA os
fot;uxj ds nhoku FksA ƒ……ƒ bZ- esa mUgksaus lU;kl
xzg.k dj fy;kA fo|kj.; ds iwoZ ds X;kjg laU;kfl;ksa
ds uke gS 'kadjkpk;Z] fo'o:i] fuR;cks/k?ku tku?ku
KkuksÙke tku fxfj flag fxjh'oj] bZ'oj rks X;kjg
laU;kfl;ksa ds uke gSa&'kadjkpk;Z] fo'o:i] fo|k'kadj
rhFkZ rFkk Hkkjrh —".k rhFkZ A
Ja`xsjh&eB ds ,sfrgkfld rFkk ikou èkekZè;{kh;
flagklu dks O;k[;ku&eB vFkkZr fo|kihB dgk
tkrk gSA ikjEifjd :i ls izpfyr ,d tu&Jqfr ds
vuqlkj 'kadj ds vxkèk ikf.MR; ls izHkkfor gks dj
ljLorh us bl fo|kihB dks mUgsa iznku fd;k FkkA
orZeku ihBk/kh'oj ds iwoZ bl /kekZ/;{kh; flagklu ij
iSarhl vkpk;Z vkuqØfed] fu;fer rFkk vO;fgr :i
ls vklhu gksrs jgs gSaA
n'kukeh laU;klh
'kadj us laU;kfl;ksa dks n'k fuf'pr v[kkM+ksa
;k la/kksa esa la?kfVr fd;k ftUgsa lfEefyr :i ls
n'kukeh dgrs gSaA bu laU;kfl;ksa ds uke ds vxzka'k
esa fuEukafdr n'k çR;;ksa esa ls dksbZ ,d çR;; vo';
lEc) jgrk gS %
24 l Voice of Sivananda l September 2019
ljLorh] Hkkjrh] iqjh ¼J`axsjh&eB½] rhFkZ] vkJe
¼}kjdk&eV½] fxfj] ioZr rFkk lkxj ¼tks'kh&eB½] ou
rFkk vj.; ¼xksonZ~/ku&eB½A
mä oxksaZ esa ijegal 'kh"kZLFk gaSA osnkUr ds
nh?kZdkfyd v/;;u] /;ku rFkk vkRelk{kkRdkj ls
ijegal&in dh lEçkfIr lEHko gSA vfro.kkZJeh
tkfr rFkk vkJeksa ds ijs gksrs gSaA os lHkh oxksaZ ds
yksxksa ds lkFk Hkkstu dj ysrs gSaA 'kadj&erkoyEch
laU;klh leLr Hkkjr esa ik;s tkrs gSaA
dqN ?kVuk,¡
,d fnu 'kadj vius f'k";ksa ds lkFk xaxk&Luku
dks tk jgs FksA ekxZ esa mudks ,d pk.Mky feyk tks
vius dqÙks ds lkFk mlh ekxZ ls dgha tk jgk FkkA mls
'kadj ds ik'kZ~o ds fudV ns[k dj 'kadj ds f'k";ksa us
mPp Loj esa mls ml ekxZ ls vyx gV tkus ds fy,
dgkA bl ij pk.Mky us 'kadj ls dgk&Þgs iwtuh;
xq#] vki v}Sr&osnkUr ds mins'kd gSaA fQj Hkh vki
euq";&euq"; esa bl lhek rd Hksn&n'kZu djrs gSaA
bls vkids v}Sr&er ds mins'kksa ds vuq:i dSls
le>k tk ldrk gS\ D;k v}Sr&er ,d fl)kUr ek=
gS\ß 'kadj pk.Mky ds bl cqf)eÙkkiw.kZ ç'u ls grçHk
jg x;sA mUgksaus
eu&gh&eu
lkspk& ^^Hkxoku~
f'ko us eq>s ,d
ikB i<+kus ds fy,
;g :i /kkj.k
fd;k gSA** mUgksaus
ogha rRdky ik¡p
'yksdksa dh jpuk
dj nh ftls
euh"kk&iapd
dgrs gSaA buesa ls
çR;sd 'yksd dk
vUr bl çdkj
gksrk gS&Þtks loZHkwrksa dks v}Sr ds çdk'k esa ns[kus esa
vH;Lr gSA ogh] pkgs og pk.Mky gks ;k czkã.k] esjk
;FkkFkZ xq# gSAß
dk'kh esa ,d fo|kFkhZ laL—r&O;kdj.k ds dqN
lw= jVs tk jgk FkkA Mq—¥~dj.ks] Mq—¥~dj.ks] og
bldh iqu%&iqu% vko`fÙk dj jgk FkkA bls lqu dj os
ml fo|kFkhZ ds v/;olk; ls pfdr jg x;s A vkRek
dh eqfDr ds lEcUèk esa bl çdkj ds v/;;u dh
vFkZghurk dks vuko`r djus ds fy, mUgksaus rRdky
viuk lqizfl) laf{kIr xhr ^Hkt xksfoUnEk~* xk;k
ftldk vFkZ gS ^^ xksfoUn dh mikluk djks] xksfoUn
dh mikluk djksA gs ew<+ers] vardky esa laL—r ds
bu lw=ksa dh vko`fÙk ls rqEgkjh j{kk ugha gks ik;sxh A
,d ckj nq"V ç—fr ds dqN O;fä;ksa us 'kadj
dks e|&ekal dh HksaV nh( fdUrq 'kadj ds nkfgus gkFk
ds Li'kZ ek= ls ekal lsc rFkk e| nw/k gks x;kA
,d dkikfyd us 'kadj ls HksaV&Lo:i muds
f'kj dh ;kpuk dh mldh ;kpuk dks Lohdkj djrs
gq, dgk fd tc os fdlh ,dkUr LFkku esa è;kuLFk
gksa] rc og mudk f'kj ys yasA dkikfyd muds f'kj
dks y{; dj mu ij d`ik.k pykuk gh pkgrk Fkk fd
'kadj ds fu"Bkoku~ f'k"; in~eikn us mls idM+ dj s
Nqjs ls mldh gR;k dj nhA in~eikn Hkxoku~ u`flag
ds mikld FksA oLrqr% Hkxou flag us gh in~eikn
ds 'kjhj esa çfo"V gks dj ml dkikfyd dk o/k dj
fn;k FkkA
September 2019 l Voice of Sivananda l 25
ef.k 67
dk;Z&dkj.k dk vkè;kfRed fu;e ekuo thou esa O;kIr gSA ;fn vki lalkj esa lcds lkFk izseiw.kZ
O;ogkj djrs gSa rks lalkj esa Hkh vkidks fe=kor~ O;ogkj feysxkA lalkj ,d niZ.k ds leku gS&tSlk
lkeus gksxk] mlesa oSlk gh fn[kk;h nsxkA ge bl ckr dks le>rs ugha gSa] igpku ugha ikrs fd ge gh
eu&opu&deZ ds dkj.kksa dks iSnk djds vius thou dh :i js[kk rS;kj djrs gSaA ;fn vius O;fDrRo
esa mfpr dk;Z&dkj.k gksaxs rks mudk izHkko Hkh Bhd oSlk gh gksxkA
ef.k 68
deZ ds fu;e] deZ ds iQy dk vkidks èkhjt ds lkFk bartkj djuk pkfg,A Hkwfe esa tc vki cht
cksrs gSa rks mlls rqjar gh ,d cM+k lk isM+ mxdj ouLifr 'kkL=k dh lPpkbZ cudj cM+h&cM+h 'kk[kkvksaa
ds :i esa lkeus vk tkrkA og leqfpr le; ij gh rks vkidks iQwy vkSj iQy nsxkA blh rjg vPNs
deZ vkSj izkFkZuk,¡ viuk izHkko Mkyus esa] iQy nsus esa leqfpr le; ysrs gSaA vr% dk;Z&dkj.k dk
vlj èkhjs&èkhjs gksrk gSA
ef.k 69
ukjh dk lPpk lkSUn;Z] mldk yko.; fouezrk gSA ;fn ukjh uez LoHkko dh gS] og lkèoh gS rks og
iwtuh; gks tkrh gSA ogk¡ èku laink nklh gks tkrh gSA ftl ?kj dh L=kh] lrhRo] fouezrk] e;kZnk]
'kkyhurk ds vkHkw"k.k èkkj.k fd;s gq, gS] ml ?kj esa y{eh psjh gks tkrh gSA oSfnd ?kks"k.kk gS&^tgk¡
ukjh dk iwtu gksrk gS] ogk¡ fuf'pr :i ls nsorkx.k vkuUneXu gks fogkj djrs gSaA*
ef.k 70
thou esa lq[k&lkSHkkX; dh Å"kk rHkh fNVdrh gS] tc O;fDr dk LoHkko lqlaLd`r gksrk gSA mldk
ifo=k gksuk vkSj laLdkjoku gksuk iwoZisf{kr gSA lHkh esa ,sls cuus dh vis{kk j[kh tkrh gSA vo'; ,slk
cuuk pkfg,A
Published and Printed by Shri R.K. Jindal for Swami Sivananda Cultural Association
(Regd), Sivananda Satsang Bhawan, Amar Colony, Lajpat Nagar, New Delhi-110024.
Tel: 26461061. Kaveri Printers, 4634/19A, Ansari Road, Daryaganj, New Delhi - 110002,
Tel: 23272050. Hony. Editor: Shri Rajesh Bhardwaj, Editorial Board Hony. members:
Shri R.C. Chharia, Mrs. Nivedita Bhardwaj, Sh. Atul Mital.
26 l Voice of Sivananda l September 2019