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Méthodes d'évaluation de la VMA - STAPS AVIGNON

Méthodes d'évaluation de la VMA - STAPS AVIGNON

Méthodes d'évaluation de la VMA - STAPS AVIGNON

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Exemples<br />

Femme <strong>de</strong> 55 ans à 100 W et 170 bpm<br />

Homme <strong>de</strong> 25 ans, 80 kg, FC <strong>de</strong> step-test step test<br />

à 130.<br />

Calculez sa FCmax. FCmax.<br />

VO2max ?<br />

Homme <strong>de</strong> 30 ans à 150 W et 158 bpm<br />

14

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