Sony VPCCB3M1E - VPCCB3M1E Mode d'emploi Anglais
Sony VPCCB3M1E - VPCCB3M1E Mode d'emploi Anglais
Sony VPCCB3M1E - VPCCB3M1E Mode d'emploi Anglais
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
Before Use ><br />
Ergonomic Considerations<br />
n<br />
8<br />
N<br />
Ergonomic Considerations<br />
You will be using your computer as a portable device in a variety of environments. Whenever possible, you should attempt<br />
to take account of the following ergonomic considerations for both stationary and portable environments:<br />
❑<br />
❑<br />
Position of your computer – Place the computer directly in front of you. Keep your forearms horizontal, with your wrists<br />
in a neutral, comfortable position while using the keyboard or the pointing device. Let your upper arms hang naturally at<br />
your sides. Take frequent breaks while using your computer. Excessive use of the computer may strain eyes, muscles, or<br />
tendons.<br />
Furniture and posture – Sit in a chair with good back support. Adjust the level of the chair so your feet are flat on the<br />
floor. A footrest may make you more comfortable. Sit in a relaxed, upright posture and avoid slouching forward or leaning<br />
far backwards.