Ostara _ rituals, recipes, & lore for the spring equinox ( PDFDrive )

The change I face is made for me;
no other can take my pain.
Spend some time staring into the flame of the candle. Project your hurt, sadness,
confusion, stress, anger, and any negative emotions you have regarding this
change into the flame of that candle. Imagine those feelings burning up in the
flame and turning into nothing but smoke that disappears into the air. Spend as
much time as you need doing this. When you think you are done, take a few
moments to just relax. See if any more of those feelings come to the surface, and
if they do, go back to projecting them back into the candle. Give yourself a
couple of breaks and do a “stress check” each time you do. Once you can tell
you really do feel a bit better, go ahead and move on to the next part of the spell.
Light the blue candle and say:
Moving forward, moving on,
changes must be made.
The past is gone, it slips away
from my mind to fade.
The future is what matters now.
I need my strength so bold,
to make the changes I must make
and let them take ahold.
Now stare into the flame of the blue candle. Imagine positive reactions and
results from whatever these changes are. Keep anything negative out. If a
negative thought creeps in, turn back to the black candle and send it into that
flame instead. Keep all of your positive thoughts going into the flame of the blue
candle, where they are absorbed by the flame and then dispersed into the
universe. Keep the negative thoughts going into the black candle, where they are
burned up and destroyed. Go back and forth between both candles as much as
you feel necessary. When all the negative emotions are gone and you feel ready
to take on this new challenge, move back to the black candle and say:
Negative feelings, I don’t need you.
I cleanse you and release you into the air.