Food Composition PNG plants - Food Plants International

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No. Scientific name Common name 20 Moisture % Energy KJ Protein % Vit A µg Vit C mg Iron mg Zinc mg Edible portion 477 Cocos nucifera Coconut Apple 478 Cocos nucifera Coconut Cabbage 479 Coffea arabica Coffee arabica Seeds coffee 480 Coffea canephora Coffee robusta Seeds coffee 481 Coffea liberica Coffee liberian Seeds coffee 482 Coix gigantea Wild adlay Stems - salt 483 Coix lachryma-jobi Job’s tears 12.5 588 15.0 0 0 Seed 484 Colocasia esculenta var. esculenta Taro 66.8 1231 1.96 3 5 0.68 3.2 Root 485 Colocasia esculenta var. esculenta Taro 85.0 210 5.0 90 0.62 0.7 Leaves 486 Colocasia esculenta var. esculenta Taro 93.0 101 0.5 180 13 0.9 Leaf stalks 487 Colocasia esculenta var. esculenta Taro 92.2 100 2.7 424 35.5 1.2 0.2 Leaves-cooked 488 Colubrina asiatica Leaves 489 Commelina bengalensis Dayflower Leaves 490 Commelina bengalensis Dayflower Rhizomes 491 Commelina cyanea Scurvy weed 86.7 1.6 1 Leaf bud 492 Commelina diffusa Wandering Jew Leaves 493 Convolvulus sp. Leaves 494 Conyza aegyptiaca Leaves 495 Conyza canadensis Canadian fleabane Leaves 496 Conyza sumatrensis Leaves 497 Corchorus aestuans Leaves 498 Corchorus olitorius Long fruited jute 80.4 244 4.5 6410 80 7.2 Leaves 499 Corchorus olitorius Long fruited jute 87.2 155 3.4 519 RE 33.0 3.1 0.8 Leaves cooked 500 Corchorus olitorius Long fruited jute Seed 501 Cordia dichotoma Bird lime tree Seed 502 Cordia dichotoma Bird lime tree Leaves 503 Cordia dichotoma Bird lime tree Flowers 504 Cordia dichotoma Bird lime tree Fruit 505 Cordia subcordata Sea trumpet Fruit 506 Cordia subcordata Sea trumpet Seed 507 Cordyline fruticosa Tanget Leaves 508 Cordyline fruticosa Tanget Fruit 509 Cordyline fruticosa Tanget Roots 510 Cordyline fruticosa Tanget Shoots 511 Coriandrum sativum Coriander 11.0 1218 14.0 300 21 18.0 4.7 Seeds 512 Coriandrum sativum Coriander 92.8 84 2.4 613 11 2.0 0.5 Leaves
No. Scientific name Common name 21 Moisture % Energy KJ Protein % Vit A µg Vit C mg Iron mg Zinc mg Edible portion 513 Coriandrum sativum Coriander 7.3 1167 21.9 585 567 42.5 4.7 Leaves - dried 514 Coriandrum sativum Coriander Roots 515 Cortinarius spp Mushrooms Mushroom 516 Corylus avellana Hazel nuts 5.2 2810 11.96 3 3.8 1.9 Nut 517 Corymbia confertiflora Broad-leaf Carbeen Seed 518 Corymbia papuana White gum Sap 519 Corymbia polycarpa Long-fruited bloodwood Seed 520 Corymbia polycarpa Long-fruited bloodwood Galls 521 Corynocarpus cribbianus Fruit 522 Corypha utan Corypha palm Starch 523 Corypha utan Corypha palm Seed 524 Corypha utan Corypha palm Cabbage 525 Corypha utan Corypha palm Sap 526 Cosmos sulphureus Yellow cosmos Leaves 527 Costus speciosus Crepe ginger 48 Leaves 528 Crassocephalum crepidioides Thickhead 93.1 76 2.5 10 Leaves 529 Crassocephalum crepidioides Thickhead Roots 530 Crateva religiosa Three-leaved caper Leaves 531 Crateva religiosa Three-leaved caper Seed 532 Crotalaria juncea Sun hemp 10.2 30.1 1.39 28.9 Leaves 533 Crotalaria juncea Sun hemp Flowers 534 Crotalaria juncea Sun hemp Pods 535 Crotalaria linifolia Rattlepod Leaves 536 Crotalaria montana 537 Crotalaria ochroleuca Leaves 538 Crotalaria quinquefolia Flowers 539 Crotalaria retusa Wedge-leaf rattlepod Leaves 540 Crotalaria retusa Wedge-leaf rattlepod Seeds 541 Ctenitis sp. fern Leaves 542 Cucumis melo Melon 93.0 109 0.5 300 30 0.4 0.2 Fruit 543 Cucumis melo Melon 85.0 172 4.2 Leaves 544 Cucumis melo Melon Seed 545 Cucumis sativus Cucumber 96.4 43 0.6 Tr 8 0.3 0.1 Fruit raw 546 Cucumis sativus Cucumber Leaves 547 Cucumis sativus Cucumber Seeds
Page 1 and 2: Cabbage - headed Tu-lip leaves Dipl
Page 3 and 4: Food Composition tables 3 The follo
Page 5 and 6: 5 Growth foods Meat and fish are go
Page 7 and 8: 7 No. Scientific name Common name M
Page 9 and 10: No. Scientific name Common name 9 M
Page 11 and 12: No. Scientific name Common name 11
Page 15 and 16: 15 No. Scientific name Common name
Page 19: No. Scientific name Common name 19
Page 55 and 56: Common name No. Scientific name A b
Page 57 and 58: Buckwheat 724 Fagopyrum esculentum
Page 59 and 60: Coffee senna 386 Cassia occidentali
Page 61 and 62: Flamboyant tree 607 Delonix regia F
Page 63 and 64: Kangkong 898 Ipomoea aquatica Kapok
Page 65 and 66: Mulberry 1073 Morus alba Mulberry 1
Page 67 and 68: Polynesian arrowroot 1563 Tacca leo
Page 69 and 70: Silver-leaved paperbark 1014 Melale
Page 71 and 72:
Tu-lip 824 Gnetum gnemon Tu-lip 825
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Food Composition PNG plants - Food Plants International

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