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Food Composition PNG plants - Food Plants International

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No. Scientific name Common name<br />

34<br />

Moisture<br />

%<br />

Energy<br />

KJ<br />

Protein<br />

%<br />

Vit A<br />

µg<br />

Vit C<br />

mg<br />

Iron<br />

mg<br />

Zinc<br />

mg<br />

Edible portion<br />

973 Luffa cylindrica Smooth loofah Fruit<br />

974 Luffa cylindrica Smooth loofah Leaves<br />

975 Luffa cylindrica Smooth loofah Flowers<br />

976 Lumnitzera littorea Red flowered black<br />

mangrove<br />

Nectar<br />

977 Lumnitzera racemosa White flowered black<br />

mangrove<br />

Leaves<br />

978 Lupinus mutabilis Andean lupin Seeds<br />

979 Lycopersicon esculentum Tomato 94.2 81 1.0 24 0.5 0.2 Fruit<br />

980 Lycopersicon esculentum Tomato 93.0 88 1.0 45 26 0.6 0.1 Fruit mature<br />

981 Lycopodium spp. Club moss Leaves<br />

982 Lygodium microphyllum Climbing maidenhair<br />

fern<br />

Leaves<br />

983 Lygodium microphyllum Climbing maidenhair<br />

fern<br />

Rhizome<br />

984 Lysimachia japonica Leaves<br />

985 Macadamia ternifolia Macadamia 2.5 3238 7.46 Tr 0.2 Nut<br />

986 Macadamia tetraphylla Macadamia Nut<br />

987 Macaranga tanarius Heart leaf Leaves - drink<br />

988 Macaranga tanarius Heart leaf Fruit<br />

989 Macaranga tanarius Heart leaf Bark<br />

990 Maclura cochinchinensis Cockspur thorn Fruit<br />

991 Maclura cochinchinensis Cockspur thorn Leaves<br />

992 Madhuca spp. Fruit<br />

993 Maesa edulis Fruit<br />

994 Mallotus philippensis<br />

995 Mangifera altissima Wild mango 82.0 277 0.7 131<br />

IU<br />

93 Fruit<br />

996 Mangifera foetida Horse mango 72.5 1.4 56 Fruit<br />

997 Mangifera indica Mango 83.0 253 0.5 1200 30 0.5 0.04 Fruit<br />

998 Mangifera indica Mango Seed<br />

999 Mangifera indica Mango Gum<br />

1000 Mangifera indica Mango 122 0.5 60 Leaves<br />

1001 Mangifera minor Wild mango Fruit<br />

1002 Manihot esculenta 1 Cassava 67.0 546 0.8 35 0.5 Tuber<br />

1003 Manihot esculenta 1 Cassava 75.0 332 6.2 300 2.0 Leaves<br />

1004 Manihot esculenta 2 Cassava 62.8 625 1.4 30 15 0.23 0.48 Tuber

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