Tipo Tabela de calorias dos alimentos Descricão Média g/mL ...
Tipo Tabela de calorias dos alimentos Descricão Média g/mL ...
Tipo Tabela de calorias dos alimentos Descricão Média g/mL ...
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<strong>Tipo</strong><br />
carnes<br />
carnes<br />
carnes<br />
carnes<br />
carnes<br />
carnes<br />
carnes<br />
carnes<br />
carnes<br />
carnes<br />
carnes<br />
carnes<br />
carnes<br />
carnes<br />
carnes<br />
carnes<br />
carnes<br />
carnes<br />
carnes<br />
carnes<br />
carnes<br />
carnes<br />
carnes<br />
carnes<br />
carnes<br />
carnes<br />
carnes<br />
diet e light<br />
diet e light<br />
diet e light<br />
diet e light<br />
diet e light<br />
diet e light<br />
diet e light<br />
diet e light<br />
diet e light<br />
diet e light<br />
diet e light<br />
2<br />
<strong>Tabela</strong> <strong>de</strong> <strong>calorias</strong> <strong>dos</strong> <strong>alimentos</strong><br />
<strong>Descricão</strong> <strong>Média</strong><br />
frango à passarinha 6 pedaços<br />
feijoada<br />
1 1/2 concha<br />
filá <strong>de</strong> pescada<br />
1 unida<strong>de</strong><br />
hamburger<br />
1 unida<strong>de</strong><br />
lagosta cozida<br />
1 pires (chá)<br />
lingüiça calabresa 1 unida<strong>de</strong><br />
lombo <strong>de</strong> porco assado 1 fatia média<br />
lula<br />
1 unida<strong>de</strong><br />
ostra<br />
1 pires (chá)<br />
omelete<br />
1 prato<br />
ovo cozido<br />
1 unida<strong>de</strong><br />
ovo ponché<br />
1 unida<strong>de</strong><br />
ovo frito<br />
1 unida<strong>de</strong><br />
peito <strong>de</strong> frango à milanesa 1 pedaço<br />
peito <strong>de</strong> frango assado s/ pele 1 pedaço<br />
peito <strong>de</strong> frango à parmegiana 1 porção<br />
peito <strong>de</strong> peru cozido 2 fatias<br />
peito <strong>de</strong> peru <strong>de</strong>fumado 2 fatias<br />
peixe grelhado 1 porção<br />
presunto cozido 3 fatias finas<br />
sardinha em corserva 1 unida<strong>de</strong><br />
siri<br />
1 pires (chá)<br />
estrogonofe<br />
1 concha<br />
sushi <strong>de</strong> peixe<br />
1 unida<strong>de</strong><br />
rosbife<br />
2 fatias finas<br />
salame<br />
5 fatias finas<br />
salsicha<br />
1 unida<strong>de</strong><br />
bacon<br />
1 col. (sopa)<br />
chocolate<br />
1 pedaço peq.<br />
coca-cola<br />
1 copo<br />
creme <strong>de</strong> leite<br />
1 col. (sopa)<br />
iogurte natural<br />
1 pote<br />
iogurte <strong>de</strong> frutas 1 pote<br />
gelatina<br />
1 taça<br />
geléia <strong>de</strong> morango 1 col. (chá)<br />
maionese<br />
1 col. (sopa)<br />
margarina<br />
1 col. (sopa)<br />
presunto <strong>de</strong> peru 1 fatia<br />
g/<strong>mL</strong> <strong>calorias</strong><br />
200 484<br />
300 380<br />
110 107<br />
85 94<br />
100 98<br />
125 380<br />
150 272<br />
100 87<br />
100 81<br />
200 208<br />
60 75<br />
50 75<br />
50 108<br />
150 581<br />
150 163<br />
180 695<br />
100 153<br />
87 93<br />
110 107<br />
30 103<br />
65 194<br />
100 100<br />
150 396<br />
50 54<br />
60 132<br />
25 74<br />
50 165<br />
7 30<br />
30 155<br />
200 1<br />
15 29<br />
150 76<br />
150 72<br />
100 9<br />
10 10<br />
30 99<br />
20 108<br />
20 21
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