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Tipo Tabela de calorias dos alimentos Descricão Média g/mL ...

Tipo Tabela de calorias dos alimentos Descricão Média g/mL ...

Tipo Tabela de calorias dos alimentos Descricão Média g/mL ...

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<strong>Tipo</strong><br />

diet e light<br />

diet e light<br />

diet e light<br />

doces<br />

doces<br />

doces<br />

doces<br />

doces<br />

doces<br />

doces<br />

doces<br />

doces<br />

doces<br />

doces<br />

doces<br />

doces<br />

doces<br />

doces<br />

doces<br />

doces<br />

doces<br />

doces<br />

doces<br />

doces<br />

doces<br />

doces<br />

doces<br />

doces<br />

doces<br />

doces<br />

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doces<br />

doces<br />

doces<br />

doces<br />

doces<br />

3<br />

<strong>Tabela</strong> <strong>de</strong> <strong>calorias</strong> <strong>dos</strong> <strong>alimentos</strong><br />

<strong>Descricão</strong> <strong>Média</strong><br />

queijo prato<br />

1 fatia<br />

queijo danúbio<br />

1 fatia<br />

requeijão<br />

1 col. (sopa)<br />

açúcar branco<br />

1 col. (sopa)<br />

açúcar mascavo 1 col. (sopa)<br />

bolacha <strong>de</strong> chocolate 1 unida<strong>de</strong><br />

bolacha recheada 1 unida<strong>de</strong><br />

bolo simples<br />

1 fatia<br />

bolo c/ cob. e rech. choc 1 fatia<br />

bolo <strong>de</strong> milho<br />

1 fatia<br />

bomba recheada c/ creme 1 unida<strong>de</strong><br />

briga<strong>de</strong>iro<br />

1 unida<strong>de</strong><br />

chantilly caseiro 1 col. (sopa)<br />

chocolate em tablete 1 pedaço. peq<br />

cocada<br />

1 unid. peq<br />

pêssego em calda 1 unida<strong>de</strong><br />

doce <strong>de</strong> leite<br />

1 col. (sopa)<br />

gelatina<br />

1 taça<br />

geléia <strong>de</strong> frutas 1 col. (sobr.)<br />

goiabada<br />

1 fatia<br />

leite con<strong>de</strong>nsado 1 fatia<br />

marshmellow<br />

1 col. (sopa)<br />

mel<br />

1 col. (sopa)<br />

merengue <strong>de</strong> limão 1 fatia fina<br />

musse <strong>de</strong> chocolate 1 taça<br />

pamonha<br />

1 unida<strong>de</strong><br />

picolé <strong>de</strong> frutas 1 unida<strong>de</strong><br />

pudim <strong>de</strong> leite<br />

1 fatia<br />

queijadinha <strong>de</strong> coco 1 fatia<br />

quindim<br />

1 unida<strong>de</strong><br />

rosquinha<br />

1 unida<strong>de</strong><br />

salada <strong>de</strong> frutas 1 taça<br />

salada <strong>de</strong> frutas c/ açúcar 1 taça<br />

salada <strong>de</strong> frutas c/ chantilly 1 taça<br />

sorvete <strong>de</strong> creme 1 bola<br />

sorvete c/ corb. <strong>de</strong> choc. 1 bola<br />

sundae completo 1 unida<strong>de</strong><br />

suspiro<br />

1 unida<strong>de</strong><br />

g/<strong>mL</strong> <strong>calorias</strong><br />

20 46<br />

20 31<br />

20 32<br />

25 99<br />

25 89<br />

10 52<br />

12 80<br />

100 155<br />

140 540<br />

100 290<br />

120 500<br />

20 100<br />

20 89<br />

30 183<br />

40 219<br />

40 67<br />

50 145<br />

150 101<br />

15 36<br />

30 82<br />

395 1328<br />

20 93<br />

20 62<br />

100 255<br />

150 300<br />

150 381<br />

62 60<br />

100 323<br />

100 204<br />

120 475<br />

15 58<br />

150 230<br />

150 329<br />

190 407<br />

50 104<br />

80 213<br />

350 1120<br />

20 76

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