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Description
"El amor propio nos enseña que el dolor no es una opción" CAMI ZULUAGA, influenciadora colombiana,
tuvo un episodio depresivo muy fuerte y descubrió que también sufre de codependencia, un trastorno que la
hace tener relaciones tóxicas. En este inspirador libro nos cuenta su proceso de rehabilitación, y con
ejercicios, consejos y actividades, nos comparte las herramientas que la ayudaron a salir adelante. Aprender
a amar(me) nos va a enseñar a tener relaciones amorosas y saludables, empezando por la más importante: la
que tenemos con nosotros mismos.ENGLISH DESCRIPTION “Self-love teaches us that pain is not an
option” CAMI ZULUAGA, a Colombian influencer, had a very strong depressive episode and discovered
that she also suffered from codependency, a disorder that caused her to have toxic relationships. In this
inspiring book, she talks about her rehabilitation process. By proposing exercises, tips, and activities, she
shares the tools that helped her to be on a better place. Learning to love (me) will teach us to have loving and
healthy relationships, starting with the most important one: that one that we have with ourselves.