Day 6 23.04.2020 PDF
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AL WASL SC Training Program<br />
18.04. – <strong>23.04.2020</strong><br />
DAY 6: <strong>23.04.2020</strong><br />
- Insane Bodyweight Workout Challenge<br />
<strong>Day</strong> 6: <strong>23.04.2020</strong><br />
Workout Structure<br />
Warm Up: 5 min Calorie Burning Cardio Warm Up<br />
Main: Insane Bodyweight Workout Challenge<br />
Cool Down<br />
VIDEO INSANE BODYWEIGHT WORKOUT CHALLENGE
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