Alpine Spa & Wellness Brochure - Hotel Übergossene Alm in Dienten, Austria

22/23 WellneSS FOr BODY & MinD
wellness
FOr BODY & MInD
HOt Ovens
immerse yourself in the soothingly warm air of the
sauna. Allow yourself to be enveloped in its fragrances
and steams. take a deep breath and treat
your muscles, your joints and your lungs to the
regenerating warmth of our Sauna Village.
DEvIL’S SAUNA 80 – 95° c
Powerful and naturally aromatic affusions stimulate
your circulation, support the cleansing process and
soothe your skin and respiratory organs. A unique
and truly “devilish” sauna experience!
15 – 20 min
BRINE gROTTO 30 – 40° c
this ocean-fresh health experience, with essential
eucalyptus and mint extracts, is a fountain of health
for your bronchia. in the »Brine Bath« fine particles
of dissolved sea salt are nebulized at regular intervals
into the air. A session lasting from 15 to 20
minutes will achieve cleansing, soothing effects for
the entire respiratory system.
15 – 20 min
LAcONIUM 75° c
this outstanding opportunity to cleanse and detoxify
your body - originally brought to us by the Ancient
romans - gives you a marvelously tingling sensation.
With approx. 75º c heat radiating from the walls,
you will begin to sweat after 15 - 20 minutes. this
causes a slow warming of the body. A subsequent
cool-off with the Kneipp hose will get your circulatory
system into high gear.
15 – 20 min
HERBAL BATH 50 – 60° c
in this combination of warmth with select herbs,
your body and soul will discover a truly soothing
setting.
20 – 30 min
STUBEN SAUNA 70 – 80° c
the ambience and the scents of all-natural woods
from the region’s high mountains, along with the
cozy warmth of the tiled stove, exude an ultimate
sense of ease and relaxation during your sauna
experience.
15 – 20 min
INFRARED cABIN 45 – 55° c
the alternative to the sauna, ideal for heat-sensitive
people. Sweating at low temperatures and the dry
air in the room result in deep relaxation and preventive
treatment of rheumatism. We recommend
30-minute colored-light therapy.
30 min
MOUNTAIN QUARTZ STEAM BATH 45 – 55° c
infusions of natural aromas stimulate the metabolism,
help cleanse your body of waste products,
whilst at the same time doing wonders for your
skin and respiratory system.
20 – 30 min
FAMILy SAUNA 40 – 50° c
Also for children under age 14. enjoy the humidwarm
air, and sense how your respiratory passages
open up. the family sauna is located next to the
indoor pool.
15 – 20 min
cALDARIUM 40° c
At temperatures ranging from 38º to 40º c, you
can relax wonderfully on the ceramic heat benches
while simultaneously enjoying breathtaking views
of the Hochkönig. these ceramic benches are located
next to our indoor pool.