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Shaolin Buddha Jiugong Palm
Shaolin Health-preserving Qigong Series
Shaolin Buddha Jiugong Palm attaches importance to the regulation of
breath---inhalation and exhalation both of which involve the movement of the
nose. Optionally, there are two kinds of breathing regulation. Firstly, relax the
whole body when inhaling through the nose and tighten up the whole body
while exhaling. Secondly, when inhaling, tighten up the whole body, uplift the
anus, tuck in the stomach and toes clutch to the ground before giving burst to
the whole body instantly by exhaling plosive sound. With drilling exercise of
breathing regulation, the practitioner will feel that his rhythm and scope of
breath experience dramatic changes. This breathing regulation exercise
conducive to buildup of body has desirable effect in strengthening limbs and
bones.
Lecturer: Shi Xingliao
Chinese and English
Art.-Nr.
3109
19,95
EUR
Link:
http://www.shaolin-wushu.de/shop/main_fr.htm?z0_3109.htm
Shaolin Flapping Exercise for Dredging the Channels
and Eradicating Diseases
Shaolin Health-preserving Qigong Series
Shaolin Flapping Exercise for Dredging the Channels and Eradicating Diseases
is capacitated to build up the practitioner's immune system and boost the
protective mechanism of the lymphocyte and endocrine system by using the
palms and fingers warmed up by the internal qi to flap the body all around
until the skin and subcutaneous tissue are stimulated duly and the circulation
of blood is pumped up. By doing this exercise, the functions of the entrails
within the practitioner's body will achieve sound adjustment. After this
flapping exercise, the practitioner will be relieved from fatigue, his channels
and meridians dredged, his spirit roused, and health achieved.
Lecturer: Shi Xingliao
Chinese and English
Art.-Nr.
3110
19,95
EUR
Link:
http://www.shaolin-wushu.de/shop/main_fr.htm?z0_3110.htm
Shaolin Intestine Exercise of Opsonic Therapy
Through Sound Wave
Shaolin Health-preserving Qigong Series
Shaolin Intestine Exercise of Opsonic Therapy Through Sound Wave, based on
the principle of acoustic resonance, avails itself of the acoustic vibration to
cause resonance with the viscera and bowels within the practitioner's body.
Constant exercise can produce desirable curative effect on renal deficiency,
cardiopathy and hepatopathy, etc.
Lecturer: Shi Xingliao
Chinese and English
Art.-Nr.
3111
19,95
EUR
Link:
http://www.shaolin-wushu.de/shop/main_fr.htm?z0_3111.htm
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