21.11.2022 Aufrufe

[pdf] ‹download› Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too

Copy Link : https://getpdf.readbooks.link/yupu/B0987YYMJB ============***+***============ Menopause and perimenopause are no laughing matter - but that doesn't stop Amanda Thebe from approaching them with a sense of humor. In this hilarious and personal account, the fitness trainer shares how she lost weight, dealt with her depression, improved her sleep, and overhauled her diet to survive - and thrive - during menopause. Now, you can, too!Includes a training guide with strength workouts for wo

Copy Link : https://getpdf.readbooks.link/yupu/B0987YYMJB

============***+***============
Menopause and perimenopause are no laughing matter - but that doesn't stop Amanda Thebe from approaching them with a sense of humor. In this hilarious and personal account, the fitness trainer shares how she lost weight, dealt with her depression, improved her sleep, and overhauled her diet to survive - and thrive - during menopause. Now, you can, too!Includes a training guide with strength workouts for wo

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